Arepa Repa
Packaged product Mahlzeiten und Gerichte Arepa Repa
Arepa Repa contains 371 kcal per 100 g. A Serving, 35 g (35 g) provides about 130 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (350 kcal per 100 g).
100 g provides 43 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 7,7 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of Mahlzeiten und Gerichte (median 6,9 g)
- Fiber8,6 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,64 g)
- Fat2,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,23 g)
- Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arepa Repa
- Barcode
- 7702910002015
- Quantity
- 500g
- Label serving
- 35 g
- Category
- Maismehl
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina precocida de maíz 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine De Maïs Bio Nature & Cie | 371 | 5,5 g | 82 g | 1,4 g |
| Harina de Maíz Amarillo Precocida PAN | 371 | 5,7 g | 80 g | 2,9 g |
| Enriched Yellow Corn meal Grace | 370 | 8 g | 78 g | 2 g |
| Harina de maiz y arroz PAN | 370 | 7 g | 77 g | 3,5 g |
| Bonomilho - Farinha de milho flocada - Cuzcuz Roan Alimentos LTDA | 370 | 8 g | 82 g | 0 g |
| Flocão de Milho Bonomilho Roan | 370 | 8 g | 82 g | 1,2 g |
| Premezcla para Panadería y Repostería Santa María | 370 | 2,9 g | 80 g | 4,3 g |
| Harina de maíz sin gluten Auchan | 370 | 5,7 g | 73,8 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arepa Repa?
100 g of Arepa Repa has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
How much protein is in Arepa Repa?
Arepa Repa contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 35 g (35 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,9 g).
How many carbs are in Arepa Repa?
Arepa Repa has 80 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arepa Repa?
Arepa Repa contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Arepa Repa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arepa Repa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702910002015. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.