Arborio rice
Packaged product Grainas y Pasta
Arborio rice contains 347 kcal per 100 g. A serving, 0.25 cup, 49 g (49 g) provides about 170 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77,6 g | 28% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of grainas y pasta (median 6,9 g)
- Fiber4,1 gin the top quarter of grainas y pasta (median 2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat1 gabove the median for grainas y pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,1 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 347 kcal | 347 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 77,6 g | 77,6 g |
| Fat | 1 g | 1 g |
| Fiber | 4,1 g | 4,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041224724525
- Label serving
- 0.25 cup (49 g)
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnaroli Riseria Montanari | 347 | 6,3 g | 78 g | 1,2 g |
| Vitamin Rice Coop | 347 | 0 g | 73 g | 1 g |
| Riso Nero Venere Dark Rice 500G Campanini | 347 | 6,7 g | 73,5 g | 2,9 g |
| Riso nero Consilia | 347 | 9,8 g | 68 g | 3 g |
| Barilla 5 cereali con riso rosso Barilla | 347 | 11,5 g | 64,3 g | 2,9 g |
| Chicchi ricchi riso Gallo | 347 | 6,9 g | 77 g | 1 g |
| Arroz grano largo La Cigala | 347 | 8,4 g | 74 g | 1,1 g |
| Arroz Sos 500G Sos | 347 | 6,7 g | 77 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arborio rice?
100 g of Arborio rice has 347 kcal. Serving, 0.25 cup, 49 g (49 g): about 170 kcal.
How much protein is in Arborio rice?
Arborio rice contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 49 g (49 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 6,9 g).
How many carbs are in Arborio rice?
Arborio rice has 77,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0 g of sugars.
How much fat is in Arborio rice?
Arborio rice contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Arborio rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662469. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041224724525. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.