Apples & Cheese
Packaged product Dairy and Eggs Starbucks
Apples & Cheese contains 235 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 470 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 23% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 37,5 mg | 13% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 7,5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamina D L | 0,25 µg | 1% |
| Calcio L | 295 mg | 23% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber2,5 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars7,5 gabove the median for dairy and eggs (median 3,9 g)
- Fat13,5 gabove the median for dairy and eggs (median 10 g)
- Sodium415 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0098236048543
- Label serving
- 1 package (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Medium Fat Feta Cheese President | 235 | 19,2 g | 0,5 g | 17,7 g |
| Scotch egg Tesco | 235 | 9,8 g | 14,9 g | 14,6 g |
| Ham And Cheese Sub Chopz | 235 | 12,9 g | 30,6 g | 5,9 g |
| Swiss milk Schmerling's | 235 | 3 g | 18 g | 16 g |
| Bacon Wrapped Jalapeños Stuffed With Cream Cheese Meal Simple by HEB | 235 | 7,6 g | 3,4 g | 21,8 g |
| Boneless Butterfield Lamb Leg Aldi | 235 | 18,9 g | 12,5 g | 12 g |
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| Goat Cheese Marion berry Habanero Salt & Straw | 235 | 5,9 g | 21,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples & Cheese?
100 g of Apples & Cheese has 235 kcal. Serving, 1 package, 200 g (200 g): about 470 kcal.
Is Apples & Cheese high in protein?
Apples & Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 package, 200 g (200 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Apples & Cheese?
Apples & Cheese has 18 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples & Cheese?
Apples & Cheese contains 13,5 g of fat per 100 g.
What vitamins and minerals does Apples & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples & Cheese?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098236048543. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.