Apples & Cheese
Packaged product Mælk og æg Starbucks
Apples & Cheese contains 235 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 470 kcal.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat | not reported | |
| Cholesterol L | 37,5 mg | 13 % |
| Sodium L | 415 mg | 18 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin D L | 0,25 µg | 1 % |
| Calcium L | 295 mg | 23 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for mælk og æg (median 8 g)
- Fiber2,5 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars7,5 gabove the median for mælk og æg (median 3,9 g)
- Fat13,5 gabove the median for mælk og æg (median 10 g)
- Sodium415 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0098236048543
- Label serving
- 1 package (200 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Fat Feta Cheese President | 235 | 19,2 g | 0,5 g | 17,7 g |
| Scotch egg Tesco | 235 | 9,8 g | 14,9 g | 14,6 g |
| Ham And Cheese Sub Chopz | 235 | 12,9 g | 30,6 g | 5,9 g |
| Swiss milk Schmerling's | 235 | 3 g | 18 g | 16 g |
| Bacon Wrapped Jalapeños Stuffed With Cream Cheese Meal Simple by HEB | 235 | 7,6 g | 3,4 g | 21,8 g |
| Boneless Butterfield Lamb Leg Aldi | 235 | 18,9 g | 12,5 g | 12 g |
| Boneless Butterfly Lamb Leg Ready Set Cook | 235 | 18,9 g | 12,5 g | 12 g |
| Goat Cheese Marion berry Habanero Salt & Straw | 235 | 5,9 g | 21,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples & Cheese?
100 g of Apples & Cheese has 235 kcal. Serving, 1 package, 200 g (200 g): about 470 kcal.
Is Apples & Cheese high in protein?
Apples & Cheese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 1 package, 200 g (200 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Apples & Cheese?
Apples & Cheese has 18 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples & Cheese?
Apples & Cheese contains 13,5 g of fat per 100 g.
What vitamins and minerals does Apples & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples & Cheese?
100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098236048543. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.