Apple Popover
Apple Popover contains 362 kcal per 100 g. A serving, 1 popover, 105 g (105 g) provides about 380 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 23,8 g | 31% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 5,7 g | |
| Sodium | not reported | |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 0,95 g | 3% |
| Total sugars L | 9,5 g | |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 19 mg | 1% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for frutas (median 0,71 g)
- Fiber0,95 gbelow the median for frutas (median 1,5 g)
- Sugars9,5 gbelow the median for frutas (median 11,9 g)
- Fat23,8 gin the top quarter of frutas (median 0,12 g)
- Saturated fat6,7 gin the top quarter of frutas (median 0,028 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super müesli fruits rouges & chia Happy Bio | 362 | 11 g | 61 g | 5,8 g |
| All Rounders Strawberry Pencils Buchanan’s | 362 | 1,7 g | 86 g | 1,2 g |
| Legit Banana Isolate Legit | 362 | 77,2 g | 3,7 g | 2,5 g |
| Blueberry & Lemon Panettone Tesco | 362 | 6,4 g | 51,1 g | 14,3 g |
| Premium Almond Protein Strawberry Bubblegum Flavour Bubble O' Bill | 362 | 57 g | 12 g | 9,5 g |
| The Six Pack Revolution MRS Banana The six pack revolution | 362 | 57 g | 24 g | 4,7 g |
| Caramel Apple Flavour Lollipops B&M | 362 | 0,4 g | 77 g | 5,2 g |
| Mango magic Roobar | 362 | 7,6 g | 40 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Popover?
100 g of Apple Popover has 362 kcal. Serving, 1 popover, 105 g (105 g): about 380 kcal.
How much protein is in Apple Popover?
Apple Popover contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 popover, 105 g (105 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Apple Popover?
Apple Popover has 32,4 g of total carbohydrates per 100 g, including 0,95 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Popover?
Apple Popover contains 23,8 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260052804999. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.