Apple & Mango Fruit Bar
Packaged product Frutas That's It
Apple & Mango Fruit Bar contains 286 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 48% of the Daily Value for Vitamina C, 16% of the Daily Value for iron and 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71,4 mg | 3% |
| Total carbohydrates L | 77,1 g | 28% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 65,7 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 42,9 mg | 48% |
| Calcio L | 31,4 mg | 2% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber8,6 gin the top quarter of frutas (median 1,5 g)
- Sugars65,7 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium71,4 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frozen Raspberries Smart Harvest | 286 | 3,6 g | 35,7 g | 16,1 g |
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| Sour Cran Sour Dried Cranberries Patience | 286 | 0 g | 85,7 g | 0 g |
| Yerba Stick -Orange Mandarin Mateína | 286 | 2,9 g | 57,1 g | 0 g |
| Fruit Cran Dried Cranberries Patience | 286 | 0 g | 90,5 g | 0 g |
| Farmer Hydrate Electrolyte - Berry Ballerina Farms | 286 | 0 g | 71,4 g | 0 g |
| Clear protein - Cherry Italian Ice 1up Nutrition | 286 | 71,4 g | 0 g | 0 g |
| Strawberry-Rhubarb North Country | 286 | 3,6 g | 17,9 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Mango Fruit Bar?
100 g of Apple & Mango Fruit Bar has 286 kcal. Serving, 1 bar, 35 g (35 g): about 100 kcal.
How much protein is in Apple & Mango Fruit Bar?
Apple & Mango Fruit Bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 35 g (35 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Apple & Mango Fruit Bar?
Apple & Mango Fruit Bar has 77,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 65,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Mango Fruit Bar?
Apple & Mango Fruit Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple & Mango Fruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (48% DV), iron (16% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & Mango Fruit Bar?
100 g contains 71,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853132007818. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.