Apple Cinnamon Muffin Microwaveable Cup
Packaged product Pan y productos horneados Kodiak
Apple Cinnamon Muffin Microwaveable Cup contains 388 kcal per 100 g. A serving, 1 container, 67 g (67 g) provides about 260 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 15% of the Daily Value for calcio and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 4,5 g | 22% |
| Cholesterol L | 7,5 mg | 2% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 65,7 g | 24% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 26,9 g | |
| Added sugars L | 19,4 g | 39% |
| Protein L | 14,9 g | 30% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 194 mg | 15% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars26,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium537 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak
- Barcode
- 0705599021367
- Label serving
- 1 container (67 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Muffin Bars Coles | 388 | 4,3 g | 53,1 g | 17,1 g |
| Juusto Baked Cheese Ashe County Cheese | 388 | 24,7 g | 0 g | 31,7 g |
| Sasquatch Crackers Sasquatch Foods | 388 | 14,1 g | 63,5 g | 10,6 g |
| Panko Bread Crumbs Italian Seasoned Rouses Markets | 388 | 10,6 g | 77,6 g | 1,8 g |
| Tortilla A Finas Hierbas Medikal Pro | 388 | 72 g | 4,4 g | 9,2 g |
| Whey-80 Cinnamon Bun Star Nutrition | 388 | 75 g | 5,7 g | 7,3 g |
| Crunchy Rollers Friendly Grains | 388 | 4,8 g | 88,8 g | 1,7 g |
| Mentos Fruit 6 Rolls Mentos | 388 | 0 g | 92 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Muffin Microwaveable Cup?
100 g of Apple Cinnamon Muffin Microwaveable Cup has 388 kcal. Serving, 1 container, 67 g (67 g): about 260 kcal.
Is Apple Cinnamon Muffin Microwaveable Cup high in protein?
Apple Cinnamon Muffin Microwaveable Cup contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 10 g in serving, 1 container, 67 g (67 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Apple Cinnamon Muffin Microwaveable Cup?
Apple Cinnamon Muffin Microwaveable Cup has 65,7 g of total carbohydrates per 100 g, including 7,5 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Muffin Microwaveable Cup?
Apple Cinnamon Muffin Microwaveable Cup contains 9 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Muffin Microwaveable Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Muffin Microwaveable Cup?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705599021367. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.