Crunchy Rollers
Packaged product Pan y productos horneados Friendly Grains
Crunchy Rollers contains 388 kcal per 100 g. A serving, 125 g (125 g) provides about 485 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 88,8 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 23,2 g | |
| Added sugars L | 21,6 g | 43% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars23,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium12 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Grains
- Barcode
- 0825625700162
- Label serving
- 125 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| K-Style Garlic Cream Cheese Bun With Bacon Bits 7-11 Stuffed Bun | 388 | 9,6 g | 41,3 g | 20,2 g |
| Bio Mais Quinoa Wafflen Verival | 388 | 7,4 g | 83 g | 2,1 g |
| Cinnamon Roll Jimmy The Baker | 388 | 3,5 g | 52,9 g | 18,8 g |
| 4 garlic and ciabatta breadsticks Waitrose | 388 | 9,3 g | 46,2 g | 18 g |
| Sourdough Energy Crackers Sasquatch Smackers | 388 | 14,1 g | 60 g | 12,3 g |
| Breaded White Cheddar Cheese Curds Harris Teeter | 388 | 17,6 g | 14,1 g | 30,6 g |
| Zuchiini nut bread Green street | 388 | 5,3 g | 45,9 g | 19,4 g |
| Glazed Cinnamon Bun Sabrina's | 388 | 5,9 g | 47,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Rollers?
100 g of Crunchy Rollers has 388 kcal. Serving, 125 g (125 g): about 485 kcal.
How much protein is in Crunchy Rollers?
Crunchy Rollers contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 125 g (125 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crunchy Rollers?
Crunchy Rollers has 88,8 g of total carbohydrates per 100 g, including 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Rollers?
Crunchy Rollers contains 1,7 g of fat per 100 g.
How much sodium is in Crunchy Rollers?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825625700162. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.