Apple Berry Blossoms

Packaged product Frutas Wild Fork

Apple Berry Blossoms contains 140 kcal per 100 g. A serving, 1 portion, 228 g (228 g) provides about 319 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Berry Blossoms by Wild Fork, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1,3 gprotein
18,9 gcarbohydrates
6,6 gfat
319kcal in serving, 1 portion, 228 g (228 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6,6 g 8%
Saturated fat L 3,1 g 15%
Trans fat L 0 g
Cholesterol L 2,2 mg 0,7%
Sodium L 110 mg 5%
Total carbohydrates L 18,9 g 7%
Dietary fiber L 0,88 g 3%
Total sugars L 8,3 g
Added sugars L 6,6 g 13%
Protein L 1,3 g 3%
Vitamina D L 0 µg0%
Calcio L 4,4 mg0,3%
Iron L 0,61 mg3%
Potasio L 35,1 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%140kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potasio0,7%Calcio0,3%Vitamina D0%

Nutritional insights

  • Protein1,3 gabove the median for frutas (median 0,71 g)
  • Fiber0,88 gbelow the median for frutas (median 1,5 g)
  • Sugars8,3 gbelow the median for frutas (median 11,9 g)
  • Fat6,6 gin the top quarter of frutas (median 0,12 g)
  • Saturated fat3,1 gin the top quarter of frutas (median 0,028 g)
  • Sodium110 mgabove the median for frutas (median 23 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535172841
Label serving
1 portion (228 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Berry Blossoms?

100 g of Apple Berry Blossoms has 140 kcal. Serving, 1 portion, 228 g (228 g): about 319 kcal.

How much protein is in Apple Berry Blossoms?

Apple Berry Blossoms contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 228 g (228 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).

How many carbs are in Apple Berry Blossoms?

Apple Berry Blossoms has 18,9 g of total carbohydrates per 100 g, including 0,88 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Berry Blossoms?

Apple Berry Blossoms contains 6,6 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

How much sodium is in Apple Berry Blossoms?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842535172841. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.