Apple Berry Blossoms
Packaged product Frugter Wild Fork
Apple Berry Blossoms contains 140 kcal per 100 g. A serving, 1 portion, 228 g (228 g) provides about 319 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 4,4 mg | 0,3 % |
| Jern L | 0,61 mg | 3 % |
| Kalium L | 35,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for frugter (median 0,71 g)
- Fiber0,88 gbelow the median for frugter (median 1,5 g)
- Sugars8,3 gbelow the median for frugter (median 11,9 g)
- Fat6,6 gin the top quarter of frugter (median 0,12 g)
- Saturated fat3,1 gin the top quarter of frugter (median 0,028 g)
- Sodium110 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Grape Gummy Bears Jammys | 140 | 0 g | 80 g | 0 g |
| Thai Chili Mango CHOPPED KIT Taylor Farms | 140 | 3 g | 18 g | 7 g |
| Pure Michigan Montorency Cherry Huicd Frisk Orchards | 140 | 1 g | 33 g | 0 g |
| Droed mangoes Nosh and Co | 140 | 0,5 g | 35 g | 0,2 g |
| Petits fruits-grenade Oasis | 140 | 0 g | 36 g | 0 g |
| Strawberry kefir Lifeway | 140 | 10 g | 18 g | 2 g |
| Apple Cinnamon Cheerios | 140 | 3 g | 30 g | 2 g |
| Organic Fruit & Vegetable Smoothie Natures touch | 140 | 3 g | 30 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Berry Blossoms?
100 g of Apple Berry Blossoms has 140 kcal. Serving, 1 portion, 228 g (228 g): about 319 kcal.
How much protein is in Apple Berry Blossoms?
Apple Berry Blossoms contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 228 g (228 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Apple Berry Blossoms?
Apple Berry Blossoms has 18,9 g of total carbohydrates per 100 g, including 0,88 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Berry Blossoms?
Apple Berry Blossoms contains 6,6 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Apple Berry Blossoms?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535172841. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.