Amazonas, olluco

Packaged product Verduras Amazonas

Amazonas, olluco contains 60 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 66 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

100 g provides 12% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
0 gprotein
14,6 gcarbohydrates
0 gfat
66kcal in serving, 0.5 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 155 mg 7%
Total carbohydrates L 14,6 g 5%
Dietary fiber L 0,9 g 3%
Total sugars L 0 g
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 10,9 mg12%
Calcio L 0 mg0%
Iron L 0,98 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%60kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C12%Iron5%Vitamina A0%Calcio0%

Nutritional insights

  • Protein0 gin the lowest quarter of verduras (median 1,3 g)
  • Fiber0,9 gin the lowest quarter of verduras (median 1,7 g)
  • Sugars0 gin the lowest quarter of verduras (median 1,7 g)
  • Sodium155 mgin the lowest quarter of verduras (median 242 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal60 kcal
Protein 0 g0 g
Carbohydrates 14,6 g14,6 g
Fat 0 g0 g
Fiber 0,9 g0,9 g
Sugars 0 g0 g
Sodium 155 mg155 mg

Product details

Brand
Amazonas
Barcode
0742987126310
Label serving
0.5 cup (110 g)
Category
Verduras enlatadas
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ollucus, water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amazonas, olluco?

100 g of Amazonas, olluco has 60 kcal. Serving, 0.5 cup, 110 g (110 g): about 66 kcal.

How much protein is in Amazonas, olluco?

Amazonas, olluco contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 110 g (110 g). About 0% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,3 g).

How many carbs are in Amazonas, olluco?

Amazonas, olluco has 14,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.

How much fat is in Amazonas, olluco?

Amazonas, olluco contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Amazonas, olluco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amazonas, olluco?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2019571. License: CC0 1.0 (U.S. public domain). Source record dated 30 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0742987126310. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.