Aloha Cookie
Packaged product Dulces y postres Honolulu Cookie
Aloha Cookie contains 469 kcal per 100 g. A serving, 2 cookies, 32 g (32 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 18,8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53,1 g | 19% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6,3 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 34,4 mg | 3% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,1 gabove the median for dulces y postres (median 2 g)
- Sugars25 gabove the median for dulces y postres (median 21,6 g)
- Fat28,1 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat18,8 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium250 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honolulu Cookie
- Barcode
- 0405001856401
- Label serving
- 2 cookies (32 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate hazelnut filled crêpes Bakery | 469 | 6,3 g | 59,4 g | 25 g |
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| Street Food Cookie Double Chocolste Soft baked Biscotto | 469 | 8,6 g | 51 g | 24 g |
| Total Carnivore Chocolate Banana Protein Within Tou | 469 | 56,2 g | 12,5 g | 21,9 g |
| Cookies And Cream Bar Plaay | 469 | 17 g | 26,6 g | 32,6 g |
| Apple Pie Buckwheat Breakfast Heather’s Choice | 469 | 11,5 g | 52,2 g | 25,7 g |
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| Double Chocolate Cookie OH MY | 469 | 5,3 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloha Cookie?
100 g of Aloha Cookie has 469 kcal. Serving, 2 cookies, 32 g (32 g): about 150 kcal.
How much protein is in Aloha Cookie?
Aloha Cookie contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 32 g (32 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Aloha Cookie?
Aloha Cookie has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloha Cookie?
Aloha Cookie contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Aloha Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aloha Cookie?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0405001856401. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.