Aloha Cookie
Packaged product Sweets og Desserter Honolulu Cookie
Aloha Cookie contains 469 kcal per 100 g. A serving, 2 cookies, 32 g (32 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,4 mg | 3 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 159 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3,1 gabove the median for sweets og desserter (median 2 g)
- Sugars25 gabove the median for sweets og desserter (median 21,6 g)
- Fat28,1 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat18,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium250 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honolulu Cookie
- Barcode
- 0405001856401
- Label serving
- 2 cookies (32 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate hazelnut filled crêpes Bakery | 469 | 6,3 g | 59,4 g | 25 g |
| Double choc cookie Brot& Mehr | 469 | 4,9 g | 54,8 g | 23,4 g |
| Chocolate Covered Pretzel Weis | 469 | 6,3 g | 68,8 g | 21,9 g |
| Honey Soy Chicken Low cal Protein Cracker Chips EQ | 469 | 36,4 g | 33,6 g | 20,7 g |
| Grain Free Paleo Brownie Style Cookies Ona Cookies | 469 | 12,5 g | 37,5 g | 28,1 g |
| Chocolate Peanut Butter Rice Krispy Treat Treat House | 469 | 5,2 g | 71,9 g | 18,8 g |
| Jambon le tradition torchon E Leclerc | 469 | 9,6 g | 4,1 g | 46 g |
| Protein Cracker Chips - Sweet Chilli EQ | 469 | 36,9 g | 33,5 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloha Cookie?
100 g of Aloha Cookie has 469 kcal. Serving, 2 cookies, 32 g (32 g): about 150 kcal.
How much protein is in Aloha Cookie?
Aloha Cookie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 32 g (32 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Aloha Cookie?
Aloha Cookie has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloha Cookie?
Aloha Cookie contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Aloha Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aloha Cookie?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0405001856401. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.