Almonds, Egg Nog Flavored
Packaged product Dairy and Eggs HEB
Almonds, Egg Nog Flavored contains 533 kcal per 100 g. A serving, 9 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 43,3 g | |
| Added sugars L | 36,7 g | 73% |
| Protein L | 10 g | 20% |
| Calcio L | 200 mg | 15% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber3,3 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars43,3 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat36,7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220196692
- Label serving
- 9 pieces (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yogurt covered almonds Nice | 533 | 6,7 g | 56,7 g | 33,3 g |
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| Cream Filled Wafers Minies Loaker | 533 | 6,7 g | 63,3 g | 26,7 g |
| Peanut Butter Loacker | 533 | 13,3 g | 55,6 g | 26,7 g |
| Cadbury Dairy Milk 160Gr Cadbury | 533 | 6,7 g | 60 g | 30 g |
| Peanut Butter Trail Mix The Snack Depot | 533 | 13,3 g | 46,7 g | 36,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, Egg Nog Flavored?
100 g of Almonds, Egg Nog Flavored has 533 kcal. Serving, 9 pieces, 30 g (30 g): about 160 kcal.
Is Almonds, Egg Nog Flavored high in protein?
Almonds, Egg Nog Flavored contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 9 pieces, 30 g (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Almonds, Egg Nog Flavored?
Almonds, Egg Nog Flavored has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds, Egg Nog Flavored?
Almonds, Egg Nog Flavored contains 36,7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Almonds, Egg Nog Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, Egg Nog Flavored?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220196692. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.