Peanut Butter
Packaged product Dairy and Eggs Loacker
Peanut Butter contains 533 kcal per 100 g. A serving, 1 each, 45 g (45 g) provides about 240 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 17,8 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 22,2 g | |
| Added sugars L | 22,2 g | 44% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 111 mg | 9% |
| Iron L | 2 mg | 11% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for dairy and eggs (median 8 g)
- Fiber4,4 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars22,2 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat26,7 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat17,8 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium156 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loacker
- Barcode
- 0076580205593
- Label serving
- 1 each (45 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt covered almonds Nice | 533 | 6,7 g | 56,7 g | 33,3 g |
| Butter Flavor Jaga Boulde | 533 | 3,3 g | 61,1 g | 28,9 g |
| Cream Filled Wafers Minies Loaker | 533 | 6,7 g | 63,3 g | 26,7 g |
| Peanut Butter Trail Mix The Snack Depot | 533 | 13,3 g | 46,7 g | 36,7 g |
| Almonds Peanut butter cups cherries eith cashews Southern Grove | 533 | 13,3 g | 43,3 g | 36,7 g |
| Blue cheese Member's Mark | 533 | 3,3 g | 3,3 g | 53,3 g |
| Smooth light peanut Butter Kraft | 533 | 20 g | 33,3 g | 40 g |
| Puku Puku Tai Choco Monaka Fish Shape Yogurt Choco Wafer Meito | 533 | 4,2 g | 64,2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 533 kcal. Serving, 1 each, 45 g (45 g): about 240 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 each, 45 g (45 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 55,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 26,7 g of fat per 100 g, of which 17,8 g is saturated (89% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076580205593. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PEANUT BUTTER". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.