Almond Butter Date Bites
Packaged product Dairy and Eggs
Almond Butter Date Bites contains 429 kcal per 100 g. A serving, 21 g (21 g) provides about 90 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 52,4 g | 19% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 42,9 g | |
| Added sugars L | 9,5 g | 19% |
| Protein L | 9,5 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 95 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for dairy and eggs (median 8 g)
- Fiber9,5 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars42,9 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat21,4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 52,4 g | 52,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 9,5 g | 9,5 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0810487003704
- Label serving
- 21 g
- Category
- Dairy and Eggs
Ingredients
Almond Butter (almonds), Organic Date Paste, Chocolate (sugar, chocolate liquor, cocoa butter), Honey, Tapioca Starch, Sulfite Free Coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.AlmendraAzúcarManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried yogurt bites mixed berry Meijer | 429 | 14,3 g | 71,4 g | 0 g |
| Iberia Cheese Kirkland | 429 | 21,4 g | 0 g | 35,7 g |
| English Coastal Cheddar Cheese Trader Joe's | 429 | 21,4 g | 3,6 g | 35,7 g |
| Sharp-White Cheddar Cheese Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
| Colby Jack Cheese Slices Birchberry | 429 | 25 g | 3,6 g | 32,1 g |
| Triple Cream Brie Cheese With Mild Mushrooms Trader Joe's | 429 | 14,3 g | 0 g | 42,9 g |
| Creamy Melt Triple Cheddar Kraft | 429 | 21,4 g | 3,6 g | 35,7 g |
| Cheese Curds Market Herb Beecher's | 429 | 21,4 g | 7,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter Date Bites?
100 g of Almond Butter Date Bites has 429 kcal. Serving, 21 g (21 g): about 90 kcal.
How much protein is in Almond Butter Date Bites?
Almond Butter Date Bites contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g (21 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Almond Butter Date Bites?
Almond Butter Date Bites has 52,4 g of total carbohydrates per 100 g, including 9,5 g of fiber and 42,9 g of sugars.
How much fat is in Almond Butter Date Bites?
Almond Butter Date Bites contains 21,4 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Almond Butter Date Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de diciembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582169. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810487003704. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de diciembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.