Almond butter cup protein bar

Packaged product Dulces y postres Aloha

Almond butter cup protein bar contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.

Roughly 39% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (425 kcal per 100 g).

100 g provides 60% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond butter cup protein bar by Aloha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
25 gprotein
42,9 gcarbohydrates
19,6 gfat
230kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 19,6 g 25%
Saturated fat L 4,5 g 22%
Sodium L 268 mg 12%
Total carbohydrates L 42,9 g 16%
Dietary fiber L 17,9 g 64%
Total sugars L 8,9 g
Added sugars L 5,4 g 11%
Protein L 25 g 50%
Choline L 0 mg0%
Calcio L 100 mg8%
Iron L 10,7 mg60%
Potasio L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 38%Fat: 39%411kcal / 100 g
  • Protein 22%
  • Carbohydrates 38%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron60%Calcio8%Potasio5%Choline0%

Nutritional insights

  • Protein25 gin the top quarter of dulces y postres (median 8 g)
  • Fiber17,9 gin the top quarter of dulces y postres (median 5,9 g)
  • Sugars8,9 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat19,6 gabove the median for dulces y postres (median 19 g)
  • Saturated fat4,5 gbelow the median for dulces y postres (median 6,3 g)
  • Sodium268 mgabove the median for dulces y postres (median 163 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8 g
Grasa poliinsaturada L3,6 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Aloha
Barcode
0842096108815
Quantity
1.98 oz
Label serving
1 bar (56 g)
Category
Bares
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), ALMOND BUTTER, TAPIOCA FIBER, DARK CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER), TAPIOCA SYRUP, VEGETABLE GLYCERIN, ALMOND FLOUR, NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltManteca de cacaoAlmendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond butter cup protein bar?

100 g of Almond butter cup protein bar has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.

Is Almond butter cup protein bar high in protein?

Almond butter cup protein bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8 g).

How many carbs are in Almond butter cup protein bar?

Almond butter cup protein bar has 42,9 g of total carbohydrates per 100 g, including 17,9 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond butter cup protein bar?

Almond butter cup protein bar contains 19,6 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Almond butter cup protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond butter cup protein bar?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842096108815. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.