All Bran - Original
Packaged product Desayuno Cereales Kellogg’s
All Bran - Original contains 335 kcal per 100 g. A serving, 40 g (40 g) provides about 134 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 55% of the Daily Value for zinc, 52% of the Daily Value for magnesio and 49% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 18 g | |
| Added sugars L | 7,6 g | 15% |
| Protein L | 14 g | 28% |
| Vitamina D L | 3,2 µg | 16% |
| Iron L | 8,8 mg | 49% |
| Magnesio L | 220 mg | 52% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber27 gin the top quarter of desayuno cereales (median 7,1 g)
- Fat3,5 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,7 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium450 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 5000127140196
- Quantity
- 40.0g
- Label serving
- 40 g
- Category
- Desayuno Cereales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli eco basics | 335 | 10,7 g | 60,2 g | 3,2 g |
| Hazelnut Muesli Bar Diablo | 335 | 7,2 g | 67,5 g | 9 g |
| Muesli Agricultura ecológica bionsan | 335 | 11 g | 61 g | 5 g |
| Barritas de granola COCO+GOJI Goldenbridge | 335 | 7,6 g | 52,7 g | 5,8 g |
| Granola zero açúcar Grings | 335 | 13 g | 55 g | 7 g |
| All-Bran Fibre Plus Kellogg's | 334 | 14 g | 48 g | 3,5 g |
| Cereal Bar Chocolate Peanut Myprotein | 334 | 15 g | 38 g | 10 g |
| Goodness and grains sultana and cinnamon flakes Carmens | 334 | 9,5 g | 53,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Bran - Original?
100 g of All Bran - Original has 335 kcal. Serving, 40 g (40 g): about 134 kcal.
Is All Bran - Original high in protein?
All Bran - Original contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5,6 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in All Bran - Original?
All Bran - Original has 75 g of total carbohydrates per 100 g, including 27 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Bran - Original?
All Bran - Original contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does All Bran - Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (55% DV), magnesio (52% DV), iron (49% DV) and Vitamina D (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Bran - Original?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000127140196. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "All Bran - Original". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.