All Bran - Original
Packaged product Morgenmadsprodukter Kellogg’s
All Bran - Original contains 335 kcal per 100 g. A serving, 40 g (40 g) provides about 134 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 55 % of the Daily Value for zink, 52 % of the Daily Value for magnesium and 49 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 18 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 14 g | 28 % |
| Vitamin D L | 3,2 µg | 16 % |
| Jern L | 8,8 mg | 49 % |
| Magnesium L | 220 mg | 52 % |
| Zink L | 6 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber27 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Fat3,5 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0,7 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium450 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 5000127140196
- Quantity
- 40.0g
- Label serving
- 40 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli eco basics | 335 | 10,7 g | 60,2 g | 3,2 g |
| Hazelnut Muesli Bar Diablo | 335 | 7,2 g | 67,5 g | 9 g |
| Muesli Agricultura ecológica bionsan | 335 | 11 g | 61 g | 5 g |
| Barritas de granola COCO+GOJI Goldenbridge | 335 | 7,6 g | 52,7 g | 5,8 g |
| Granola zero açúcar Grings | 335 | 13 g | 55 g | 7 g |
| Korn, QUAKER, QUAKER MultiGrain Havregryn, tørt Dried or dry | 334 | 12,6 g | 72,6 g | 2,7 g |
| All-Bran Fibre Plus Kellogg's | 334 | 14 g | 48 g | 3,5 g |
| Cereal Bar Chocolate Peanut Myprotein | 334 | 15 g | 38 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Bran - Original?
100 g of All Bran - Original has 335 kcal. Serving, 40 g (40 g): about 134 kcal.
Is All Bran - Original high in protein?
All Bran - Original contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,6 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in All Bran - Original?
All Bran - Original has 75 g of total carbohydrates per 100 g, including 27 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Bran - Original?
All Bran - Original contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does All Bran - Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (55 % DV), magnesium (52 % DV), jern (49 % DV) and Vitamin D (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Bran - Original?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000127140196. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "All Bran - Original". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.