Aldi Salmon
Packaged product Pesca y mariscos Aldi
Aldi Salmon contains 186 kcal per 100 g. A serving, 4 peice, 113 g (113 g) provides about 210 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 39% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,6 g | 37% |
| Vitamina D L | 7,9 µg | 39% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 0,089 mg | 0,5% |
| Potasio L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat11,5 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat2,2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium31 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0207447608572
- Label serving
- 4 peice (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On Atlantic Salmon Wildfork | 186 | 20,4 g | 0 g | 11,5 g |
| Smoked Salmon Tesco | 186 | 21 g | 0,5 g | 11 g |
| Wild Caught Tuna Chilli Safcol | 186 | 19,5 g | 0 g | 11,6 g |
| Coho Salmon Aldi | 186 | 18,6 g | 0 g | 11,5 g |
| Salmon Coho | 186 | 18,6 g | 0 g | 11,5 g |
| Atlantic Salmon Chimichurri Kroger | 186 | 17,7 g | 1,8 g | 11,5 g |
| Coho Salmon Aldi | 186 | 18,6 g | 0 g | 11,5 g |
| Salmon Sausage Woolies | 186 | 14 g | 6 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Salmon?
100 g of Aldi Salmon has 186 kcal. Serving, 4 peice, 113 g (113 g): about 210 kcal.
Is Aldi Salmon high in protein?
Aldi Salmon contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 peice, 113 g (113 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Aldi Salmon?
Aldi Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Salmon?
Aldi Salmon contains 11,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Aldi Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aldi Salmon?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207447608572. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.