Smoked Salmon
Packaged product Pesca y mariscos Tesco
Smoked Salmon contains 186 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 186 kcal.
Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 779 mg | 34% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for pesca y mariscos (median 17,1 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat11 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium779 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697749209
- Label serving
- 100.0 g (100.0 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On Atlantic Salmon Wildfork | 186 | 20,4 g | 0 g | 11,5 g |
| Caviar Salmon Elsinore | 186 | 27 g | 6,3 g | 5,8 g |
| Wild Caught Tuna Chilli Safcol | 186 | 19,5 g | 0 g | 11,6 g |
| Coho Salmon Aldi | 186 | 18,6 g | 0 g | 11,5 g |
| Coho Salmon Aldi | 186 | 18,6 g | 0 g | 11,5 g |
| Salmon Sausage Woolies | 186 | 14 g | 6 g | 11,8 g |
| Coho Salmon Aldi | 186 | 18,6 g | 0 g | 11,5 g |
| Spicy Tuna Onigiri Yu Ma Mi | 186 | 4,2 g | 32 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 186 kcal. Serving, 100.0 g, 100.0 g (100 g): about 186 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g, 100.0 g (100 g). About 45% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 779 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697749209. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.