Air fried Fish Filets
Packaged product Pesca y mariscos Gorton’s
Air fried Fish Filets contains 190 kcal per 100 g. A serving, 2.0 fillets, 100.0 g (100 g) provides about 190 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 51%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars2 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat4,5 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium520 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Product details
- Brand
- Gorton’s
- Barcode
- 00137102
- Label serving
- 2.0 fillets (100.0 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Sashimi Salmon Wixter Seafood | 190 | 22 g | 0,6 g | 11,9 g |
| Tasmanian Salmon Loin JC Seafood | 190 | 20,2 g | 0 g | 12 g |
| Seafood & Shrimp Salad Salads Of The Sea | 190 | 4 g | 12 g | 14 g |
| Grilled Salmon Belly Rice Ball 華御結 | 190 | 4,5 g | 33,5 g | 4,3 g |
| aceituna huasco Don Juan | 190 | 0,67 g | 6 g | 18 g |
| Onigiri Grilled Salmon Belly Hanamusubi | 190 | 4,5 g | 33,5 g | 4,3 g |
| King Salmon Tataki Sashimi (Raw) Wegmans | 190 | 12 g | 4,2 g | 14,8 g |
| Salmon Alaska Antillana | 190 | 22,7 g | 1,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Air fried Fish Filets?
100 g of Air fried Fish Filets has 190 kcal. Serving, 2.0 fillets, 100.0 g (100 g): about 190 kcal.
Is Air fried Fish Filets high in protein?
Air fried Fish Filets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 2.0 fillets, 100.0 g (100 g). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Air fried Fish Filets?
Air fried Fish Filets has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Air fried Fish Filets?
Air fried Fish Filets contains 4,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Air fried Fish Filets?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00137102. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.