7% Sour Cream
Packaged product Dairy and Eggs Compliments
7% Sour Cream contains 117 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 35 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 167 mg | 13% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for dairy and eggs (median 8 g)
- Sugars6,7 gabove the median for dairy and eggs (median 3,8 g)
- Fat6,7 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4,3 g)
- Sodium66,7 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0058200078817
- Label serving
- 1 serving (30 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Cheese Macaroni President's Choice | 117 | 6,3 g | 14,7 g | 4 g |
| Sour cream Eco Meal | 117 | 3,3 g | 3,3 g | 8,3 g |
| plain greek yoghurt annie's | 117 | 7,3 g | 5,6 g | 7,3 g |
| OrgaNick corn and soy free eggs Organick | 117 | 10 g | 0 g | 8,3 g |
| Veggie Ground Round Light Life | 117 | 16,7 g | 10 g | 3,3 g |
| Veggie Ground Round Lifesmart | 117 | 15 g | 8,3 g | 3,3 g |
| Street Corn Creamy Zaaschila | 117 | 1,3 g | 13,3 g | 6,7 g |
| Light Sour Cream Daisy | 117 | 6,7 g | 3,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7% Sour Cream?
100 g of 7% Sour Cream has 117 kcal. Serving, 1 serving, 30 ml (30 g): about 35 kcal.
How much protein is in 7% Sour Cream?
7% Sour Cream contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 ml (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 7% Sour Cream?
7% Sour Cream has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7% Sour Cream?
7% Sour Cream contains 6,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does 7% Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7% Sour Cream?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058200078817. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.