7% Sour Cream
Packaged product Mælk og æg Compliments
7% Sour Cream contains 117 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 35 kcal.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 167 mg | 13 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for mælk og æg (median 8 g)
- Sugars6,7 gabove the median for mælk og æg (median 3,8 g)
- Fat6,7 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat5 gabove the median for mælk og æg (median 4,3 g)
- Sodium66,7 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0058200078817
- Label serving
- 1 serving (30 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saute cheese pesto riced cauliflower & broccoli Taylor farms | 117 | 2,5 g | 5 g | 10 g |
| Potato Salad (with yogurt) Media Fresh | 117 | 1,1 g | 12,2 g | 6,7 g |
| Three Cheese Macaroni President's Choice | 117 | 6,3 g | 14,7 g | 4 g |
| Sour cream Eco Meal | 117 | 3,3 g | 3,3 g | 8,3 g |
| plain greek yoghurt annie's | 117 | 7,3 g | 5,6 g | 7,3 g |
| OrgaNick corn and soy free eggs Organick | 117 | 10 g | 0 g | 8,3 g |
| Veggie Ground Round Light Life | 117 | 16,7 g | 10 g | 3,3 g |
| Veggie Ground Round Lifesmart | 117 | 15 g | 8,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7% Sour Cream?
100 g of 7% Sour Cream has 117 kcal. Serving, 1 serving, 30 ml (30 g): about 35 kcal.
How much protein is in 7% Sour Cream?
7% Sour Cream contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 ml (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in 7% Sour Cream?
7% Sour Cream has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7% Sour Cream?
7% Sour Cream contains 6,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does 7% Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7% Sour Cream?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058200078817. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.