ข้าวไข่เจียวกุ้ง

Packaged product Comidas y Platos 7-11

ข้าวไข่เจียวกุ้ง contains 196 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 470 kcal.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 137 kcal per 100 g across 38 products.

100 g provides 192% of the Daily Value for calcio, 11% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวไข่เจียวกุ้ง by 7-11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
6,3 gprotein
24,2 gcarbohydrates
7,9 gfat
470kcal in serving, 1 serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 7,9 g 10%
Saturated fat L 1,5 g 7%
Sodium L 241 mg 10%
Total carbohydrates L 24,2 g 9%
Dietary fiber L 0,42 g 1%
Total sugars L 0,42 g
Added sugars L 0 g 0%
Protein L 6,3 g 13%
Vitamina A L 93,8 µg10%
Riboflavin (B2) L 0,14 mg11%
Calcio L 2.500 mg192%
Iron L 0,75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 50%Fat: 37%196kcal / 100 g
  • Protein 13%
  • Carbohydrates 50%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio192%Riboflavin (B2)11%Vitamina A10%Iron4%

Nutritional insights

  • Protein6,3 gbelow the median for comidas y platos (median 6,5 g)
  • Fiber0,42 gin the lowest quarter of comidas y platos (median 1 g)
  • Sugars0,42 gin the lowest quarter of comidas y platos (median 2,3 g)
  • Fat7,9 gabove the median for comidas y platos (median 6,3 g)
  • Saturated fat1,5 gbelow the median for comidas y platos (median 1,8 g)
  • Sodium241 mgbelow the median for comidas y platos (median 340 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
8851351380783
Quantity
240 g
Label serving
1 serving (240 g)
Category
Comidas con camarones
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ข้าวสวยหอมมะลิ 62%, ไข่เจียวกุ้ง (ไข่ไก่, กุ้ง, น้ำมันถั่วเหลือง, หนึ่ง ต้นหอม และเครื่องปรุงรส) 34% และซอสพริก 4% - วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5 ไรโบนิวคลีโอไทด์) พลัง วัตถุเจือปนอาหาร (INS 451 () ពុល - ข้อมูลสําหรับผู้แพ้อาหาร : พี่แป้งสาลี, กุ้ง, ผลิตภัณฑ์จาก สัตว์น้ำที่มีเปลือกแข็ง, ไข่ และผลิตภัณฑ์จากถั่วเหลือง - ผลิตภัณฑ์นี้ใช้เกลือบริโภคเสริมไอโอดีน

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวไข่เจียวกุ้ง?

100 g of ข้าวไข่เจียวกุ้ง has 196 kcal. Serving, 1 serving, 240 g (240 g): about 470 kcal.

How much protein is in ข้าวไข่เจียวกุ้ง?

ข้าวไข่เจียวกุ้ง contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 serving, 240 g (240 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,5 g).

How many carbs are in ข้าวไข่เจียวกุ้ง?

ข้าวไข่เจียวกุ้ง has 24,2 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวไข่เจียวกุ้ง?

ข้าวไข่เจียวกุ้ง contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).

What vitamins and minerals does ข้าวไข่เจียวกุ้ง contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (192% DV), Riboflavin (B2) (11% DV) and Vitamina A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ข้าวไข่เจียวกุ้ง?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851351380783. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.