ข้าวไข่เจียวกุ้ง
Packaged product Måltider og disketter 7-11
ข้าวไข่เจียวกุ้ง contains 196 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 470 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 137 kcal per 100 g across 38 products.
100 g provides 192 % of the Daily Value for calcium, 11 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 93,8 µg | 10 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Calcium L | 2.500 mg | 192 % |
| Jern L | 0,75 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for måltider og disketter (median 6,5 g)
- Fiber0,42 gin the lowest quarter of måltider og disketter (median 1 g)
- Sugars0,42 gin the lowest quarter of måltider og disketter (median 2,3 g)
- Fat7,9 gabove the median for måltider og disketter (median 6,3 g)
- Saturated fat1,5 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium241 mgbelow the median for måltider og disketter (median 340 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 8851351380783
- Quantity
- 240 g
- Label serving
- 1 serving (240 g)
- Category
- Måltider med rejer
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวยหอมมะลิ 62%, ไข่เจียวกุ้ง (ไข่ไก่, กุ้ง, น้ำมันถั่วเหลือง, หนึ่ง ต้นหอม และเครื่องปรุงรส) 34% และซอสพริก 4% - วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5 ไรโบนิวคลีโอไทด์) พลัง วัตถุเจือปนอาหาร (INS 451 () ពុល - ข้อมูลสําหรับผู้แพ้อาหาร : พี่แป้งสาลี, กุ้ง, ผลิตภัณฑ์จาก สัตว์น้ำที่มีเปลือกแข็ง, ไข่ และผลิตภัณฑ์จากถั่วเหลือง - ผลิตภัณฑ์นี้ใช้เกลือบริโภคเสริมไอโอดีน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garnelenpfanne Costa | 192 | 8,3 g | 4,7 g | 15 g |
| Crevettes lait de coco et riz thaï Casino | 186 | 7,3 g | 22 g | 7,6 g |
| Bouchées aux crevettes Asia Food | 213 | 12,3 g | 14,2 g | 11,3 g |
| Bouchées aux Crevettes Asia Food | 213 | 12,3 g | 14,2 g | 11,3 g |
| Grilled shrimp with cucumber chickpea salad Skinny Taste | 219 | 21,5 g | 22 g | 5 g |
| Bonheur khot aux crevettes Picard | 220 | 5,9 g | 20 g | 12 g |
| Cocktail de Crevette Migros | 223 | 7 g | 7,5 g | 18 g |
| Nouilles aux crevettes Bami goreng Agis | 165 | 6,2 g | 14 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวไข่เจียวกุ้ง?
100 g of ข้าวไข่เจียวกุ้ง has 196 kcal. Serving, 1 serving, 240 g (240 g): about 470 kcal.
How much protein is in ข้าวไข่เจียวกุ้ง?
ข้าวไข่เจียวกุ้ง contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 240 g (240 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,5 g).
How many carbs are in ข้าวไข่เจียวกุ้ง?
ข้าวไข่เจียวกุ้ง has 24,2 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวไข่เจียวกุ้ง?
ข้าวไข่เจียวกุ้ง contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does ข้าวไข่เจียวกุ้ง contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (192 % DV), Riboflavin (B2) (11 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวไข่เจียวกุ้ง?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351380783. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.