30 chicken franks
Packaged product Poultry
30 chicken franks contains 244 kcal per 100 g.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 956 mg | 42% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,2 g | |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 40 µg | 4% |
| Vitamina C L | 2,7 mg | 3% |
| Calcio L | 178 mg | 14% |
| Iron L | 0,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars2,2 gin the top quarter of poultry (median 0,88 g)
- Fat17,8 gin the top quarter of poultry (median 4,4 g)
- Saturated fat4,4 gin the top quarter of poultry (median 1,2 g)
- Sodium956 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 4,4 g | 4,4 g |
| Fat | 17,8 g | 17,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 956 mg | 956 mg |
Product details
- Barcode
- 0071755011801
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken Thighs Tesco | 244 | 16,6 g | 0,1 g | 19,7 g |
| Bbq Chicken And Bacon Rosanna | 244 | 12,5 g | 32,4 g | 9 g |
| Quick Check Chicken Tenders Quick Check | 244 | 15,6 g | 16,7 g | 12,2 g |
| Plant Based Chicken Schnitzel Veef | 244 | 13,7 g | 10,4 g | 15,8 g |
| Cajun-Style Chicken Pasta MEAL SIMPLE | 244 | 13,1 g | 27,6 g | 9,3 g |
| Chicken & Bacon Club Simply Lunch | 244 | 10,4 g | 21,3 g | 13,3 g |
| Chicken Buffalo Wings Woolworths | 244 | 14,7 g | 12,6 g | 14,7 g |
| Peri Peri Chicken Goujons Jahan | 244 | 14,8 g | 20,4 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30 chicken franks?
100 g of 30 chicken franks has 244 kcal.
Is 30 chicken franks high in protein?
30 chicken franks contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in 30 chicken franks?
30 chicken franks has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in 30 chicken franks?
30 chicken franks contains 17,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does 30 chicken franks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 30 chicken franks?
100 g contains 956 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071755011801. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2616456. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.