3 Pepper Wings
Packaged product Verduras H-E-B
3 Pepper Wings contains 196 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 220 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,89 g | |
| Protein L | 17 g | 34% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 26,8 mg | 2% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars0,89 gbelow the median for verduras (median 2,1 g)
- Fat12,5 gabove the median for verduras (median 5,2 g)
- Saturated fat3,6 gin the top quarter of verduras (median 1,1 g)
- Sodium500 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zoete aardappelsalade met berloumi Dood af | 197 | 6,9 g | 17,2 g | 10,7 g |
| Potato Salad Festival Foods | 196 | 3,2 g | 17,7 g | 12,7 g |
| CREAZONI d'ITALIA OLIVE TAGGIASCHE DENOCCIOLATE Conad | 196 | 1,7 g | 1,2 g | 20 g |
| Salade chèvre : Boulgour fin & Chèvre Mix Buffet | 196 | 5,2 g | 13 g | 13 g |
| Gluten Free Vegetable Gyoza Ajinomoto | 196 | 6,1 g | 18,6 g | 10,8 g |
| Irish Cheddar and Herb Potato Croquettes Baxter&Greene | 196 | 4,6 g | 19,5 g | 10,3 g |
| Ravioli mushrooms Shtarus | 196 | 7,3 g | 34 g | 2,9 g |
| Olives Mix - Herbes Colruyt | 196 | 1 g | 1,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Pepper Wings?
100 g of 3 Pepper Wings has 196 kcal. Serving, 1 portion, 112 g (112 g): about 220 kcal.
Is 3 Pepper Wings high in protein?
3 Pepper Wings contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 36% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in 3 Pepper Wings?
3 Pepper Wings has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Pepper Wings?
3 Pepper Wings contains 12,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in 3 Pepper Wings?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241605507406. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.