3 Pepper Wings
Packaged product Grønsager H-E-B
3 Pepper Wings contains 196 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 220 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Protein L | 17 g | 34 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26,8 mg | 2 % |
| Jern L | 0,89 mg | 5 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,89 gbelow the median for grønsager (median 2,1 g)
- Fat12,5 gabove the median for grønsager (median 5,2 g)
- Saturated fat3,6 gin the top quarter of grønsager (median 1,1 g)
- Sodium500 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zoete aardappelsalade met berloumi Dood af | 197 | 6,9 g | 17,2 g | 10,7 g |
| Potato Salad Festival Foods | 196 | 3,2 g | 17,7 g | 12,7 g |
| CREAZONI d'ITALIA OLIVE TAGGIASCHE DENOCCIOLATE Conad | 196 | 1,7 g | 1,2 g | 20 g |
| Salade chèvre : Boulgour fin & Chèvre Mix Buffet | 196 | 5,2 g | 13 g | 13 g |
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| Irish Cheddar and Herb Potato Croquettes Baxter&Greene | 196 | 4,6 g | 19,5 g | 10,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Pepper Wings?
100 g of 3 Pepper Wings has 196 kcal. Serving, 1 portion, 112 g (112 g): about 220 kcal.
Is 3 Pepper Wings high in protein?
3 Pepper Wings contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 36 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in 3 Pepper Wings?
3 Pepper Wings has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Pepper Wings?
3 Pepper Wings contains 12,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in 3 Pepper Wings?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241605507406. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.