ข้าวผัดกะเพราขี้เมาหมู - 280 g
Packaged product Comidas y Platos อีซี่โก
ข้าวผัดกะเพราขี้เมาหมู - 280 g contains 186 kcal per 100 g. A serving, 280 g (280 g) provides about 521 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 154 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 1,8 mg | 0,6% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,1 g | |
| Protein L | 4,3 g | 9% |
| Thiamin (B1) L | 0,064 mg | 5% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 0,51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of comidas y platos (median 8 g)
- Fiber1,1 gabove the median for comidas y platos (median 0,8 g)
- Sugars2,1 gabove the median for comidas y platos (median 1,6 g)
- Fat5 gbelow the median for comidas y platos (median 6,4 g)
- Saturated fat1,6 gbelow the median for comidas y platos (median 3 g)
- Sodium571 mgabove the median for comidas y platos (median 560 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351392878
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Meals with pork
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวผัด (ข้าวสวย, เครื่องปรุงรสต่างๆ, ใบกะเพรา พริก และใบมะกรูด) 86% หมูผัด (หมู เครื่องปรุงรสต่างๆ และโปรตีนถั่วเหลือง) 9% ผัก (ถั่วฝักยาว, ใบกะเพรา และพริกชี้ฟ้าแดง 5% * วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต ไดโซเดียม 5-ไอโอซิเนต ไดโซเดียม 5 กัวไนเลต และไดโซเดียม 5-ไรโบนิวคลีโอไตด์ * วัตถุเจือปนอาหาร (INS451(i) INS 1442)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
100 g of ข้าวผัดกะเพราขี้เมาหมู - 280 g has 186 kcal. Serving, 280 g (280 g): about 521 kcal.
How much protein is in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
ข้าวผัดกะเพราขี้เมาหมู - 280 g contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 280 g (280 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 8 g).
How many carbs are in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
ข้าวผัดกะเพราขี้เมาหมู - 280 g has 31,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
ข้าวผัดกะเพราขี้เมาหมู - 280 g contains 5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351392878. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.