ข้าวผัดกะเพราขี้เมาหมู - 280 g
Packaged product Måltider og disketter อีซี่โก
ข้าวผัดกะเพราขี้เมาหมู - 280 g contains 186 kcal per 100 g. A serving, 280 g (280 g) provides about 521 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 154 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,1 g | |
| Protein L | 4,3 g | 9 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 0,51 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of måltider og disketter (median 8 g)
- Fiber1,1 gabove the median for måltider og disketter (median 0,8 g)
- Sugars2,1 gabove the median for måltider og disketter (median 1,6 g)
- Fat5 gbelow the median for måltider og disketter (median 6,4 g)
- Saturated fat1,6 gbelow the median for måltider og disketter (median 3 g)
- Sodium571 mgabove the median for måltider og disketter (median 560 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351392878
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Meals with pork
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวผัด (ข้าวสวย, เครื่องปรุงรสต่างๆ, ใบกะเพรา พริก และใบมะกรูด) 86% หมูผัด (หมู เครื่องปรุงรสต่างๆ และโปรตีนถั่วเหลือง) 9% ผัก (ถั่วฝักยาว, ใบกะเพรา และพริกชี้ฟ้าแดง 5% * วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต ไดโซเดียม 5-ไอโอซิเนต ไดโซเดียม 5 กัวไนเลต และไดโซเดียม 5-ไรโบนิวคลีโอไตด์ * วัตถุเจือปนอาหาร (INS451(i) INS 1442)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
100 g of ข้าวผัดกะเพราขี้เมาหมู - 280 g has 186 kcal. Serving, 280 g (280 g): about 521 kcal.
How much protein is in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
ข้าวผัดกะเพราขี้เมาหมู - 280 g contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in serving, 280 g (280 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8 g).
How many carbs are in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
ข้าวผัดกะเพราขี้เมาหมู - 280 g has 31,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
ข้าวผัดกะเพราขี้เมาหมู - 280 g contains 5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in ข้าวผัดกะเพราขี้เมาหมู - 280 g?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. december 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351392878. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2022. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.