2% Reduced Fat Lactose Free Milk

Packaged product Dairy and Eggs Wegmans

2% Reduced Fat Lactose Free Milk contains 54 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 130 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2% Reduced Fat Lactose Free Milk by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3,8 gprotein
5,4 gcarbohydrates
2,1 gfat
130kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,2 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,3 g 6%
Trans fat L 0 g
Cholesterol L 8,3 mg 3%
Sodium L 54,2 mg 2%
Total carbohydrates L 5,4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3,8 g 8%
Vitamina A L 62,9 µg7%
Vitamina D L 1,3 µg6%
Calcio L 129 mg10%
Iron L 0 mg0%
Potasio L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 34%54kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Vitamina A7%Vitamina D6%Potasio4%Iron0%

Nutritional insights

  • Protein3,8 gbelow the median for dairy and eggs (median 8,5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
  • Sugars5 gabove the median for dairy and eggs (median 3,6 g)
  • Fat2,1 gin the lowest quarter of dairy and eggs (median 10,5 g)
  • Saturated fat1,3 gin the lowest quarter of dairy and eggs (median 4,5 g)
  • Sodium54,2 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,63 g
Grasa poliinsaturada L0 g

Product details

Brand
Wegmans
Barcode
0077890158173
Quantity
1/2 gallon
Label serving
1 serving (240 ml)
Category
Semi-skimmed milk with reduced lactose
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in 2% Reduced Fat Lactose Free Milk?

100 g of 2% Reduced Fat Lactose Free Milk has 54 kcal. Serving, 1 serving, 240 ml (240 g): about 130 kcal.

How much protein is in 2% Reduced Fat Lactose Free Milk?

2% Reduced Fat Lactose Free Milk contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 serving, 240 ml (240 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8,5 g).

How many carbs are in 2% Reduced Fat Lactose Free Milk?

2% Reduced Fat Lactose Free Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Reduced Fat Lactose Free Milk?

2% Reduced Fat Lactose Free Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

How much sodium is in 2% Reduced Fat Lactose Free Milk?

100 g contains 54,2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890158173. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.