1日分の鉄分アサイー7種の果実BerryMix

Packaged product Frutas Kagome私のフルーツこれ1本

1日分の鉄分アサイー7種の果実BerryMix contains 49 kcal per 100 g. A serving, 1 本, 330 ml (330 g) provides about 163 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

1日分の鉄分アサイー7種の果実BerryMix by Kagome私のフルーツこれ1本, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
0,061 gprotein
12,4 gcarbohydrates
0 gfat
163kcal in serving, 1 本, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 12,4 g 5%
Dietary fiber L 0,11 g 0,4%
Total sugars L 12,2 g
Protein L 0,061 g 0,1%
Iron L 2,6 mg15%
Potasio L 53 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5%Carbohydrates: 100%49kcal / 100 g
  • Protein 0,5%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potasio1%

Nutritional insights

  • Protein0,061 gbelow the median for frutas (median 0,71 g)
  • Fiber0,11 gbelow the median for frutas (median 1,5 g)
  • Sugars12,2 gabove the median for frutas (median 11,9 g)
  • Fat0 gin the lowest quarter of frutas (median 0,12 g)
  • Sodium0 mgin the lowest quarter of frutas (median 23 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kagome私のフルーツこれ1本
Barcode
4901306300657
Label serving
1 本 (330 ml)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1日分の鉄分アサイー7種の果実BerryMix?

100 g of 1日分の鉄分アサイー7種の果実BerryMix has 49 kcal. Serving, 1 本, 330 ml (330 g): about 163 kcal.

How much protein is in 1日分の鉄分アサイー7種の果実BerryMix?

1日分の鉄分アサイー7種の果実BerryMix contains 0,061 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,2 g in serving, 1 本, 330 ml (330 g). About 0,5% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).

How many carbs are in 1日分の鉄分アサイー7種の果実BerryMix?

1日分の鉄分アサイー7種の果実BerryMix has 12,4 g of total carbohydrates per 100 g, including 0,11 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1日分の鉄分アサイー7種の果実BerryMix?

1日分の鉄分アサイー7種の果実BerryMix contains 0 g of fat per 100 g.

What vitamins and minerals does 1日分の鉄分アサイー7種の果実BerryMix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1日分の鉄分アサイー7種の果実BerryMix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901306300657. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.