มันม่วงญี่ปุ่นเผา - 130 กรัม
มันม่วงญี่ปุ่นเผา - 130 กรัม contains 138 kcal per 100 g. A serving, 130 g (130 g) provides about 179 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 79 kcal per 100 g across 13 products.
100 g provides 256.667% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 42,3 mg | 2% |
| Total carbohydrates L | 34,6 g | 13% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 16,2 g | |
| Protein L | 0 g | 0% |
| Thiamin (B1) L | 3.080 mg | 256.667% |
| Calcio L | 30,8 mg | 2% |
| Iron L | 0,55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of verduras (median 2 g)
- Fiber3,9 gin the top quarter of verduras (median 1,6 g)
- Sugars16,2 gin the top quarter of verduras (median 0,7 g)
- Fat0 gin the lowest quarter of verduras (median 2,8 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,6 g)
- Sodium42,3 mgin the lowest quarter of verduras (median 125 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KC
- Barcode
- 8859520301027
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Cooked potatoes
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
มันหวานญี่ปุ่นสีม่วงเผา 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Tone Grilled Japanese Sweet Potatoes KC | 143 | 1,5 g | 32,3 g | 0 g |
| Coop Fløtepotet 700g ART NOR AS | 133 | 2 g | 13 g | 7,7 g |
| Gratinerte poteter Meny | 150 | 3,8 g | 12 g | 9,6 g |
| Parmentier végétal Pur etc | 121 | 3,6 g | 10,6 g | 6,8 g |
| Baby jacket potatoes in herb marinade Inspired cuisine | 107 | 2 g | 16 g | 3,3 g |
| Cheese & Bacon Potato Skins Bannisters Yorkshire Family Farm | 174 | 6,3 g | 20,5 g | 7,9 g |
| Hasselback Potatoes with Garlic & Parsley Butter Tesco | 102 | 2,4 g | 15,3 g | 2,8 g |
| Cartofiori de covasna Bucataria Domneasca | 89 | 3,2 g | 14,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มันม่วงญี่ปุ่นเผา - 130 กรัม?
100 g of มันม่วงญี่ปุ่นเผา - 130 กรัม has 138 kcal. Serving, 130 g (130 g): about 179 kcal.
How much protein is in มันม่วงญี่ปุ่นเผา - 130 กรัม?
มันม่วงญี่ปุ่นเผา - 130 กรัม contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 130 g (130 g). About 0% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2 g).
How many carbs are in มันม่วงญี่ปุ่นเผา - 130 กรัม?
มันม่วงญี่ปุ่นเผา - 130 กรัม has 34,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มันม่วงญี่ปุ่นเผา - 130 กรัม?
มันม่วงญี่ปุ่นเผา - 130 กรัม contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does มันม่วงญี่ปุ่นเผา - 130 กรัม contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (256.667% DV). The full list is in the vitamins and minerals table above.
How much sodium is in มันม่วงญี่ปุ่นเผา - 130 กรัม?
100 g contains 42,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859520301027. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.