มันม่วงญี่ปุ่นเผา - 130 กรัม
มันม่วงญี่ปุ่นเผา - 130 กรัม contains 138 kcal per 100 g. A serving, 130 g (130 g) provides about 179 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 79 kcal per 100 g across 13 products.
100 g provides 256.667 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 42,3 mg | 2 % |
| Total carbohydrates L | 34,6 g | 13 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 16,2 g | |
| Protein L | 0 g | 0 % |
| Thiamin (B1) L | 3.080 mg | 256.667 % |
| Calcium L | 30,8 mg | 2 % |
| Jern L | 0,55 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 2 g)
- Fiber3,9 gin the top quarter of grønsager (median 1,6 g)
- Sugars16,2 gin the top quarter of grønsager (median 0,7 g)
- Fat0 gin the lowest quarter of grønsager (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,6 g)
- Sodium42,3 mgin the lowest quarter of grønsager (median 125 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KC
- Barcode
- 8859520301027
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Cooked potatoes
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
มันหวานญี่ปุ่นสีม่วงเผา 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Tone Grilled Japanese Sweet Potatoes KC | 143 | 1,5 g | 32,3 g | 0 g |
| Coop Fløtepotet 700g ART NOR AS | 133 | 2 g | 13 g | 7,7 g |
| Gratinerte poteter Meny | 150 | 3,8 g | 12 g | 9,6 g |
| Parmentier végétal Pur etc | 121 | 3,6 g | 10,6 g | 6,8 g |
| Baby jacket potatoes in herb marinade Inspired cuisine | 107 | 2 g | 16 g | 3,3 g |
| Cheese & Bacon Potato Skins Bannisters Yorkshire Family Farm | 174 | 6,3 g | 20,5 g | 7,9 g |
| Hasselback Potatoes with Garlic & Parsley Butter Tesco | 102 | 2,4 g | 15,3 g | 2,8 g |
| Cartofiori de covasna Bucataria Domneasca | 89 | 3,2 g | 14,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มันม่วงญี่ปุ่นเผา - 130 กรัม?
100 g of มันม่วงญี่ปุ่นเผา - 130 กรัม has 138 kcal. Serving, 130 g (130 g): about 179 kcal.
How much protein is in มันม่วงญี่ปุ่นเผา - 130 กรัม?
มันม่วงญี่ปุ่นเผา - 130 กรัม contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 130 g (130 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in มันม่วงญี่ปุ่นเผา - 130 กรัม?
มันม่วงญี่ปุ่นเผา - 130 กรัม has 34,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มันม่วงญี่ปุ่นเผา - 130 กรัม?
มันม่วงญี่ปุ่นเผา - 130 กรัม contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does มันม่วงญี่ปุ่นเผา - 130 กรัม contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (256.667 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in มันม่วงญี่ปุ่นเผา - 130 กรัม?
100 g contains 42,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859520301027. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.