1% Milk
Packaged product Milch und Eier Avalon
1% Milk contains 44 kcal per 100 g. A Serving, 250 g (250 g) provides about 110 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (46 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin D and 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 54 µg | 6 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 3,6 µg | 18 % |
| Calcium L | 156 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 45 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Milch und Eier (median 3,2 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avalon
- Barcode
- 0066939004014
- Quantity
- 1 L
- Label serving
- 250 g
- Category
- Organische teilentrahmte Milch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait bio demi-ecreme C tout Simple | 45 | 3,2 g | 4,8 g | 1,5 g |
| Lait frais de Normandie microfiltré demi-écrémé Franprix | 45 | 3,3 g | 4,5 g | 1,5 g |
| Fettarme frische Wiesenmilch Söbbeke | 45 | 3,2 g | 4,7 g | 1,5 g |
| Lactel Lait Bio 1/2 Écrémé Lactel | 45 | 3,2 g | 4,8 g | 1,5 g |
| Lait Bio Demi-écrémé - 6x1 Litre Ensemble pour plus de sens | 45 | 3,2 g | 4,7 g | 1,6 g |
| Lait de montagne Vilactée | 45 | 3,2 g | 4,6 g | 1,5 g |
| Änglamark Ekologisk Mellanmjölk Coop | 45 | 3,5 g | 4,9 g | 1,5 g |
| Økologisk lettmelk fra Rørosmeieriet Änglamark | 43 | 3,4 g | 4,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milk?
100 g of 1% Milk has 44 kcal. Serving, 250 g (250 g): about 110 kcal.
How much protein is in 1% Milk?
1% Milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in Serving, 250 g (250 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,2 g).
How many carbs are in 1% Milk?
1% Milk has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Milk?
1% Milk contains 1 g of fat per 100 g.
What vitamins and minerals does 1% Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066939004014. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.