1% Lowfat Milk
Packaged product Dairy and Eggs
1% Lowfat Milk contains 42 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Protein L | 3,3 g | 7% |
| Calcio L | 125 mg | 10% |
| Iron L | 0,04 mg | 0,2% |
| Potasio L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars4,6 gabove the median for dairy and eggs (median 3,9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,62 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 42 IU |
|---|
Other components (1)
| Vitamina A, UI L | 2.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41,7 kcal | 42 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 4,6 g | 4,6 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 50 mg | 50 mg |
Product details
- Barcode
- 0072730232020
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dr.Pepper Strawberries And Cream Dr Pepper | 42 | 0 g | 11,2 g | 0 g |
| Mocha Cold Brew Oat Milk Latte Pop & Bottle | 42 | 0,84 g | 7,6 g | 1,3 g |
| Milk 1% Member's Mark | 42 | 3,3 g | 5,4 g | 1 g |
| 1% light milk Avonmore | 42 | 3,5 g | 4,8 g | 1 g |
| Organic Oat & Seed Oat Milk Three Trees | 42 | 1,7 g | 5,5 g | 1,7 g |
| Irish light milk Coolree | 42 | 3,5 g | 4,8 g | 1 g |
| Lactose free low fat milk Tesco | 42 | 3 g | 4,5 g | 1,3 g |
| Original Milk Bored cow | 42 | 3,3 g | 2,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 g of 1% Lowfat Milk has 42 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3% of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072730232020. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2463741. License: CC0 1.0 (U.S. public domain). Source record dated 17 de diciembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.