1% Lowfat Milk

Packaged product Mælk og æg

1% Lowfat Milk contains 42 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

1% Lowfat Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,3 gprotein
4,6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1 %
Saturated fat L 0,62 g 3 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 50 mg 2 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,6 g
Protein L 3,3 g 7 %
Calcium L 125 mg10 %
Jern L 0,04 mg0,2 %
Kalium L 154 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 45 %Fat: 23 %42kcal / 100 g
  • Protein 32 %
  • Carbohydrates 45 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium3 %Jern0,2 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars4,6 gabove the median for mælk og æg (median 3,8 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0,62 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium50 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L42 IU
Other components (1)
A-vitamin, IE L2.500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,7 kcal42 kcal
Protein 3,3 g3,3 g
Carbohydrates 4,6 g4,6 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 4,6 g4,6 g
Sodium 50 mg50 mg

Product details

Barcode
0072730232020
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mocha Cold Brew Oat Milk Latte Pop & Bottle 42 0,84 g 7,6 g 1,3 g
Milk 1% Member's Mark 42 3,3 g 5,4 g 1 g
1% light milk Avonmore 42 3,5 g 4,8 g 1 g
Organic Oat & Seed Oat Milk Three Trees 42 1,7 g 5,5 g 1,7 g
Irish light milk Coolree 42 3,5 g 4,8 g 1 g
Lactose free low fat milk Tesco 42 3 g 4,5 g 1,3 g
Organic 1% low fat milk Wellsley Farms 42 3,3 g 5 g 1 g
Cultured Lowfat Buttermilk 365 Everyday Value 42 3,3 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Lowfat Milk?

100 g of 1% Lowfat Milk has 42 kcal.

How much protein is in 1% Lowfat Milk?

1% Lowfat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Lowfat Milk?

1% Lowfat Milk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars.

How much fat is in 1% Lowfat Milk?

1% Lowfat Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).

How much sodium is in 1% Lowfat Milk?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072730232020. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2463741. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.