9 mozzarella slices
Packaged product Dairy and Eggs Sainsbury's
9 mozzarella slices contains 297 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 67 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13,7 g | 69% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 21,4 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gabove the median for dairy and eggs (median 0,5 g)
- Fat21 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat13,7 gbelow the median for dairy and eggs (median 17 g)
- Sodium500 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00182492
- Quantity
- 200 g
- Label serving
- 22.5 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Solomonescu Cașcaval Rucăr Solomonescu | 297 | 20 g | 7 g | 21 g |
| Naboulsi Cheese Sarouja | 297 | 27 g | 5 g | 21 g |
| Pave d affinons mini Brin | 297 | 19 g | 1,3 g | 24 g |
| Queso Punteiro | 297 | 17 g | 0,69 g | 25 g |
| Queso Arzúa-Ulloa Punteiro | 297 | 17 g | 0,69 g | 25 g |
| Frisch & Käse - Original Old Amsterdam | 297 | 10,7 g | 4,2 g | 26,4 g |
| President carre bridel familial 350g Bridel | 297 | 18 g | 0,5 g | 25 g |
| Cașcaval Rucăr Solomonescu | 297 | 20 g | 7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9 mozzarella slices?
100 g of 9 mozzarella slices has 297 kcal. Serving, 22.5 g (22,5 g): about 67 kcal.
Is 9 mozzarella slices high in protein?
9 mozzarella slices contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5,9 g in serving, 22.5 g (22,5 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in 9 mozzarella slices?
9 mozzarella slices has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9 mozzarella slices?
9 mozzarella slices contains 21 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).
How much sodium is in 9 mozzarella slices?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00182492. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.