50% less fat soft cheese
Packaged product Dairy and Eggs Tesco
50% less fat soft cheese contains 161 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 161 kcal.
Roughly 62% of its calories come from fat, with 25% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 13%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat11 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat8 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium157 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Shredded Lucerne Dairy Farms | 161 | 32,1 g | 7,1 g | 0 g |
| 365 everyday value, whole milk ricotta cheese 365 Everyday Value | 161 | 8,1 g | 3,2 g | 12,9 g |
| Mató bonÀrea | 161 | 9,9 g | 4,2 g | 11,6 g |
| Whole Milk Ricotta Henny Penny | 161 | 9,7 g | 3,2 g | 12,9 g |
| Montchevre, Spreadable Goat Cheese Betin Inc. | 161 | 14,3 g | 3,6 g | 8,9 g |
| Labneh Le Bedouin | 161 | 10,7 g | 7,1 g | 10,7 g |
| Whole milk ricotta cheese Harris Teeter | 161 | 8,1 g | 9,7 g | 11,3 g |
| Brousse La fermiere | 161 | 7,8 g | 8,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 50% less fat soft cheese?
100 g of 50% less fat soft cheese has 161 kcal. Serving, 1 serving, 100 g (100 g): about 161 kcal.
Is 50% less fat soft cheese high in protein?
50% less fat soft cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in 50% less fat soft cheese?
50% less fat soft cheese has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 50% less fat soft cheese?
50% less fat soft cheese contains 11 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in 50% less fat soft cheese?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545755853. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.