Smooth Ricotta
Packaged product Dairy and Eggs Woolworths
Smooth Ricotta contains 26 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 6 kcal.
Roughly 58% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,8 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0,1 g | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1,8 g | 4% |
| Calcio L | 83 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 15%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars1 gabove the median for dairy and eggs (median 0,4 g)
- Fat1,7 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat1,2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium55 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633577490
- Label serving
- 1 portion (25 g)
- Category
- Cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regal Regal | 26 | 0,5 g | 6 g | 0 g |
| Yancey's Fancy Roasted Garlic cheddar cheese Yancey's Fancy Inc | 27 | 21,4 g | 3,6 g | 28,6 g |
| Frühlingskäse Milram | 27 | 2,4 g | 3,5 g | 0,23 g |
| Havarti Semisoft Cheese Great Value | 24 | 1,2 g | 0 g | 2,1 g |
| Ranchero Queso Fresco Part Skim Milk Cheese Cacique | 28 | 2,1 g | 0 g | 2,1 g |
| Natural Shredded Pizza Mozzarella Cheese P'tit Québec | 28 | 26,7 g | 3,3 g | 16,7 g |
| Monterey Jack Cheese Rumiano | 29 | 25 g | 0 g | 32,1 g |
| Schabziger Geska | 30 | 7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Ricotta?
100 g of Smooth Ricotta has 26 kcal. Serving, 1 portion, 25 g (25 g): about 6 kcal.
How much protein is in Smooth Ricotta?
Smooth Ricotta contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,45 g in serving, 1 portion, 25 g (25 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Smooth Ricotta?
Smooth Ricotta has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Ricotta?
Smooth Ricotta contains 1,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Smooth Ricotta?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633577490. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.