Prep Kitchen nutrition facts
556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11,7 g of protein per 100 g. Most are in poultry, carne and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Jerk Chicken With Plantain (Balanced Fat Loss) |
154 |
10,9 g |
16 g |
5,4 g |
| Jerk Pork Rice Bowl (Balsnced Fat Loss) |
143 |
11,7 g |
13,7 g |
5,1 g |
| Jerk Pork Rice Bowl (Balsnced Fat Loss) |
139 |
10,7 g |
14 g |
4,7 g |
| Jollof Chicken |
127 |
10,1 g |
16,3 g |
2,3 g |
| King Prawn & Basa Pang Curry (Balanced Fat Loss) |
148 |
11,1 g |
11,1 g |
6,8 g |
| King Prawn & Basa Pang Curry (Balanced Fat Loss) |
157 |
11,3 g |
12,2 g |
7,4 g |
| Korean Chicken Mac And Cheese |
138 |
10,8 g |
14,6 g |
4 g |
| Korean Chicken Mac And Cheese |
143 |
10,7 g |
15,1 g |
4,1 g |
| Korean Chicken Mac And Cheese |
143 |
11 g |
15 g |
4 g |
| Kung Pao Chicken |
133 |
12 g |
12,9 g |
4 g |
| Lamb Keema |
106 |
8,4 g |
11,3 g |
3,4 g |
| Lamb Keema |
125 |
9,3 g |
12,9 g |
4,1 g |
| Lamb Keema |
127 |
9,3 g |
14 g |
4 g |
| Lamb Keema |
134 |
10 g |
14,9 g |
4,3 g |
| Lamb Kofta In Garlic Sauce |
150 |
11,1 g |
7,5 g |
8,7 g |
| Lamb Koftas With Garlic Sauce (Balanced Fat Loss) |
146 |
9,8 g |
10,4 g |
7,2 g |
| Lasagna Al Forno |
149 |
12,6 g |
9,9 g |
7,7 g |
| Lasagne Al Forno |
74 |
5,8 g |
5,9 g |
2,8 g |
| Lasagne Al Forno |
116 |
10,3 g |
4,6 g |
6,8 g |
| Lasagne Al Forno |
144 |
12 g |
11 g |
6 g |
| Lemon and Herb Tuscan Chicken |
125 |
11,6 g |
9,8 g |
4,4 g |
| Lemon & Herb Tuscan Chicken (Balanced Fat Loss) |
152 |
14,4 g |
11,7 g |
5,4 g |
| Loaded Sweet Potato Fries With Buffalo Chicken (BF) |
155 |
12 g |
14 g |
6 g |
| Lo Main Chicken Noodles |
120 |
15,1 g |
8,6 g |
2,3 g |
| Lo Mein Chicken noodles |
205 |
21 g |
23,3 g |
3 g |
| Mama's Meatball Marinara |
134 |
10 g |
11,3 g |
5,5 g |
| Mama's Meatball Marinara |
130 |
10 g |
11,1 g |
5,1 g |
| Mango Chicken With Coriander Lime Rice |
125 |
11 g |
14,2 g |
3 g |
| Mango Chicken With Coriander Lime Rice |
115 |
12,5 g |
9 g |
3 g |
| Maple & Pecan Protein Packages |
408 |
28 g |
43 g |
16 g |
| Marry Me Chicken |
136 |
11,1 g |
15,1 g |
3 g |
| Merguez Shakshuma (Lower Carb Fat Loss) |
161 |
12,1 g |
7 g |
9,1 g |
| Mexican Style Chicken Carnitas |
121 |
10,5 g |
7,8 g |
5,8 g |
| Miso Butter Chicken |
139 |
9,8 g |
15,8 g |
5 g |
| Miso Salmon Poke Bowl (Balanced Fat Loss) |
153 |
9,8 g |
13,6 g |
6,9 g |
| Mojo Roast Cuban Pork |
148 |
11,3 g |
12 g |
6,6 g |
| Mojo Roast Cuban Pork |
152 |
12 g |
9,1 g |
7,9 g |
| Mojo Roast Cuban Pork (Balanced Fat Loss) |
148 |
10,2 g |
13,1 g |
6,7 g |
| Mojo Roast Cuban Pork (Balanced Fat Loss) |
156 |
8,7 g |
12,1 g |
8,7 g |
| Mojo Roast Cuban Pork (Balanced Fat Loss) |
150 |
11,1 g |
12 g |
7,2 g |
| Moroccan Spiced Harissa Chicken |
146 |
12 g |
10,2 g |
6,2 g |
| Moroccan Spiced Harissa Chicken (Balanced Fat Loss) |
145 |
12 g |
10 g |
6 g |
| Moroccan Spiced Harissa Chicken (Balanced Fat Loss) |
151 |
11,8 g |
10,6 g |
6,8 g |
| Mozzarella and Truffle Mascarpone Gnocchi |
138 |
8 g |
11 g |
7 g |
| Naked Burrito Bowl With Grilled Halloumi |
131 |
7 g |
5,5 g |
9,5 g |
| Naked Burrito Bowl With Grilled Halloumi |
154 |
6,8 g |
11,3 g |
9,8 g |
| Naked Burrito Bowl With Grilled Halloumi (Balanced Fat Loss) |
160 |
7,1 g |
11 g |
10,4 g |
| Naked Burrito Bowl With Grilled Halloumi (Balanced Fat Loss) |
159 |
7,4 g |
10,9 g |
10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.