Lamb Keema

Packaged product Carne Prep Kitchen

Lamb Keema contains 106 kcal per 100 g. A serving, 1 portion, 441 g (441 g) provides about 467 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
8,4 gprotein
11,3 gcarbohydrates
3,4 gfat
467kcal in serving, 1 portion, 441 g (441 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,4 g 4%
Saturated fat L 0,91 g 5%
Sodium L 89,1 mg 4%
Total carbohydrates L 11,3 g 4%
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 8,4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 41%Fat: 28%106kcal / 100 g
  • Protein 31%
  • Carbohydrates 41%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the lowest quarter of carne (median 17,2 g)
  • Sugars2,3 gabove the median for carne (median 1 g)
  • Fat3,4 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat0,91 gin the lowest quarter of carne (median 3,1 g)
  • Sodium89,1 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0632556273234
Label serving
1 portion (441 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Keema?

100 g of Lamb Keema has 106 kcal. Serving, 1 portion, 441 g (441 g): about 467 kcal.

How much protein is in Lamb Keema?

Lamb Keema contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 37 g in serving, 1 portion, 441 g (441 g). About 31% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).

How many carbs are in Lamb Keema?

Lamb Keema has 11,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Keema?

Lamb Keema contains 3,4 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).

How much sodium is in Lamb Keema?

100 g contains 89,1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632556273234. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.