Prep Kitchen nutrition facts
556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11,7 g of protein per 100 g. Most are in poultry, carne and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken Puttanesca |
162 |
13,4 g |
16,9 g |
4,1 g |
| Chicken Shashlik |
112 |
12 g |
8,3 g |
3,3 g |
| Chicken Shashlik |
112 |
11,3 g |
10,9 g |
2,8 g |
| Chicken Shashlik |
121 |
10,8 g |
13 g |
2,8 g |
| Chicken Shawarma |
120 |
11,5 g |
8 g |
4,8 g |
| Chicken Shawarma |
122 |
10,5 g |
13,1 g |
3,6 g |
| Chicken Shawarma |
122 |
10,5 g |
13 g |
3,6 g |
| Chicken Shawarma (Balanced Fat Loss) |
118 |
10,3 g |
12,3 g |
3,6 g |
| Chicken Shawarma (Balanced Fat Loss) |
122 |
10,7 g |
12,8 g |
3,7 g |
| Chicken Shwarma |
443 |
44 g |
41 g |
14 g |
| Chicken Tikka Masala |
126 |
10,9 g |
13,3 g |
3,1 g |
| Chicken Tikka Masala |
106 |
10,9 g |
4,4 g |
4,7 g |
| Chicken Tikka Masala |
100 |
8,4 g |
7,6 g |
4,1 g |
| Chicken Tikka Masala (Balanced Fat Loss) |
131 |
11 g |
10,5 g |
4,6 g |
| Chicken Tikka Masala (Balanced Fat Loss) |
128 |
11,1 g |
11,6 g |
4,6 g |
| Chicken Tikka Masala (Balanced Fat Loss) |
136 |
11,4 g |
10,5 g |
5,7 g |
| Chicken Yakisoba |
171 |
13,5 g |
15,8 g |
6,3 g |
| Chicken Yakisoba (Balanced Fat Loss) |
139 |
11,1 g |
13,1 g |
5 g |
| Chicken Yakisoba (Balanced Fat Loss) |
127 |
10,3 g |
11,8 g |
4,8 g |
| Chilli Chicken Hakka Noodles |
125 |
12,3 g |
7 g |
5,3 g |
| Chilli Chicken Hakka Noodles |
147 |
11,4 g |
13,3 g |
5,3 g |
| Chillie Chicken Hakka Noodles |
100 |
7,5 g |
9,2 g |
3,5 g |
| Creamy Sausage Ragu |
151 |
10,2 g |
14,4 g |
6,3 g |
| Dan Dan Beef Noodles |
123 |
10 g |
7,3 g |
5,8 g |
| Fiery Sweet Chilli Chicken (BF) |
124 |
11,7 g |
11 g |
2,9 g |
| Garlic & Herb Chicken |
136 |
11,6 g |
10,1 g |
5,5 g |
| Gnocchi Bolognese |
162 |
12 g |
15 g |
6,1 g |
| Gnocchi Bolognese |
132 |
9,8 g |
12,8 g |
5 g |
| Gochijang Chicken Rice Bowl |
149 |
11,4 g |
18,8 g |
3,4 g |
| Gochujang Chicken Rice Bowl |
137 |
10,4 g |
17,8 g |
2,7 g |
| Gochujang Chicken Rice Bowl (Balanced Fat Loss) |
141 |
10,7 g |
17,4 g |
3,2 g |
| Gochujang Chicken Rice Bowl (Balanced Fat Loss) |
137 |
11 g |
17 g |
2,7 g |
| Gochujang Chicken Rice Bowl (Balanced Fat Loss) |
141 |
11,4 g |
16,8 g |
3,2 g |
| Gunpowder Chicken |
114 |
10,2 g |
7,1 g |
4,7 g |
| Hoisin Chicken |
129 |
11,2 g |
15,2 g |
2,4 g |
| Hoisin Duck |
95 |
8,4 g |
11,2 g |
1,8 g |
| Honey Garlic Salmon |
114 |
7,5 g |
8,3 g |
6,3 g |
| Honey Garlic Salmon |
104 |
6,4 g |
8,4 g |
5,6 g |
| Honey Garlic Salmon (Balanced Fat Loss) |
139 |
8,9 g |
9,9 g |
7,9 g |
| Honey Mustard Chipolatas |
129 |
9,5 g |
9,8 g |
5,8 g |
| Hot Chicken Pasta Salad |
141 |
12,7 g |
16 g |
3,3 g |
| Hot Chicken Pasta Salad |
129 |
12 g |
15 g |
3 g |
| Jerk Chicken Mac & Cheese |
135 |
14 g |
9,4 g |
4,4 g |
| Jerk Chicken With Mac And Cheese |
189 |
15,3 g |
17,3 g |
6,3 g |
| Jerk Chicken With Mac And Cheese |
135 |
13,9 g |
11,3 g |
4 g |
| Jerk Chicken With Mac & Cheese |
131 |
11,2 g |
12,2 g |
4,4 g |
| Jerk Chicken With Plantain |
136 |
10 g |
13,5 g |
4,8 g |
| Jerk Chicken With Plantain (Balanced Fat Loss) |
165 |
10,6 g |
16,7 g |
6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.