M&M's nutrition facts

793 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, dulces y postres and otros alimentos.

FoodCaloriesProteinCarbsFat
M&m’s caramel 470 4,7 g 70 g 19 g
M&M's Caramel croquant 478 3,9 g 74 g 18 g
M&M's Cherry Chocolate Cupcake 500 4,8 g 73,8 g 21,4 g
M &M'S Choco Drink 350ML 68 2,8 g 11,1 g 1,2 g
M&M’s choco eggs 528 6,2 g 61 g 28 g
M&m's chocolat 480 5,1 g 70,2 g 19,3 g
M&ms chocolate 481 5 g 71 g 19 g
M&M's Chocolate 481 5,2 g 70 g 19 g
M&M's Chocolate 480 5 g 70,7 g 19 g
M&M's Chocolate 480 5,1 g 71 g 19 g
Mm's chocolate candies 210 4 g 22 g 12 g
M&M’s cookie chocolate 537 6,9 g 58 g 31 g
M&M’s cookie sandwich mint 296 3,7 g 44,4 g 12,3 g
m&m's crispy 494 4,6 g 65 g 23 g
M&m's crispy 494 4,6 g 65 g 23 g
M&M'S crispy 485 4,2 g 69 g 21 g
M&ms crispy san chinarro 484 4,3 g 68 g 21 g
M&M's crunchy caramel 478 3,9 g 74 g 18 g
M&M’s Crunchy Cookie 476 4,2 g 72 g 19,1 g
M&M’s Holiday Mint 475 5 g 70 g 20 g
M&m’s milk 380g 483 4,4 g 70,8 g 18,9 g
M&Ms MILK CHOCOLATE 479 5,2 g 69,4 g 17,9 g
M&M's Milk Chocolate Candies Minis 480 4 g 72 g 18 g
M&M’s Milk Chocolate Fun Size 485 5,4 g 73,8 g 20 g
M&M's Minis Milk Chocolate and Peanut Butter 500 6,3 g 75 g 18,8 g
M & M'S M & M'S Peanut Butter Chocolate Candies 525 10 g 55 g 30 g
M&M's peanut 515 9,9 g 59 g 26 g
M&Ms Peanut 510 9,6 g 58,8 g 25,6 g
M&M's Peanut box 100g 512 9,7 g 25,6 g 58,8 g
M&M's peanut butter 150 3 g 16 g 8 g
Cañas de chocolate de cacahuete M 554 16,1 g 39,3 g 37,5 g
M&M's Peanut (maxi) 512 9,8 g 59 g 26 g
M&Ms Peanut MTS Pouch 200g 525 9,8 g 60 g 27,5 g
M&M's Pineapple 490 4,8 g 68,4 g 21,2 g
M&M's Pop'd Caramel 459 3,5 g 70,5 g 17,6 g
M&M’s Pretzel 450 5 g 75 g 15 g
M&M's Salted Caramel 475 4,5 g 71 g 19 g
M&M'S Salted Caramel 474 4,4 g 71 g 18 g
Mm's snickers musketeers 426 6,8 g 54,5 g 25,6 g
M&M's spread with crispy pieces 559 4,7 g 55,1 g 34,9 g
Mnms biscuit 511 6,3 g 63 g 26 g
Mnms brownie 310g 468 4,3 g 73 g 17 g
MnM's Crispy 530 6,1 g 63,2 g 29 g
Mnms milk chocolate game 462 7,7 g 69,2 g 23,1 g
No beef mince 144 22,4 g 6,5 g 1,8 g
Pâte à tartine M&M's 559 4,7 g 55,1 g 34,9 g
peanut butter m&ms 519 11,1 g 55,6 g 29,6 g
peanut butter m&m's chocolate candies 519 11,1 g 55,6 g 29,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.