M&M's Pop'd Caramel
Packaged product Otros alimentos M&M's
M&M's Pop'd Caramel contains 459 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 70,5 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 63,5 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 106 mg | 8% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars63,5 gin the top quarter of otros alimentos (median 3,5 g)
- Fat17,6 gabove the median for otros alimentos (median 6,4 g)
- Sodium159 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0040000643012
- Label serving
- 1 portion (28.349 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Balsamic Fig Fromage Rebel Cheese | 459 | 10,6 g | 24,7 g | 38,8 g |
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| Fudge Mix Wegmans | 459 | 3,5 g | 60 g | 21,2 g |
| Dill Cashews Tidbit | 459 | 7,1 g | 63,5 g | 21,2 g |
| Tostadas Buena Vista | 459 | 7,1 g | 67 g | 21,2 g |
| 90% Belize Spinnaker Chicolate | 459 | 14,1 g | 42,3 g | 38,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's Pop'd Caramel?
100 g of M&M's Pop'd Caramel has 459 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 130 kcal.
How much protein is in M&M's Pop'd Caramel?
M&M's Pop'd Caramel contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28,4 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in M&M's Pop'd Caramel?
M&M's Pop'd Caramel has 70,5 g of total carbohydrates per 100 g, including 0 g of fiber and 63,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's Pop'd Caramel?
M&M's Pop'd Caramel contains 17,6 g of fat per 100 g.
How much sodium is in M&M's Pop'd Caramel?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000643012. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.