Metro nutrition facts
750 Metro products with label nutrition data. On average they contain 250 kcal, 8,9 g of sugars and 11,4 g of protein per 100 g. Most are in carne, pan y productos horneados and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef Value Pack | 210 | 20 g | 0 g | 14 g |
| Fonds d’artichauts | 40 | 1,8 g | 6,1 g | 0,5 g |
| Fromage Blanc 2, 8 de matière grasse | 71 | 6,4 g | 5,1 g | 2,8 g |
| Gala Apples | 51 | 0,29 g | 13,8 g | 0 g |
| Garlic Rosemary wedge fries | 120 | 0 g | 22 g | 4 g |
| Giga Burgers Sésame | 274 | 8,7 g | 47 g | 5 g |
| Huile d’olive extra vierge | 824 | 0 g | 0 g | 92 g |
| Inside Round Steak | 121 | 24 g | 0 g | 3 g |
| Jambon Cuit Supérieur au Torchon | 111 | 20 g | 1 g | 3 g |
| Jambon superieur | 156 | 20 g | 1 g | 8 g |
| Jambon Supérieur | 112 | 20 g | 1 g | 4 g |
| Kidney-Bohnen | 89 | 7,1 g | 13,7 g | 0,6 g |
| Large Kaiser Roll | 243 | 8,6 g | 45,7 g | 2,9 g |
| Large Lemon-Poppy Muffin | 360 | 4 g | 46 g | 18 g |
| Lazac Burger | 136 | 18,4 g | 0,2 g | 6,8 g |
| Lean Ground Beef | 220 | 19 g | 0 g | 15 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Pork | 230 | 19 g | 0 g | 17 g |
| Lean Ground Pork Value Pack | 220 | 19 g | 0 g | 15 g |
| Life Smart Light Ricotta | 127 | 12,7 g | 7,3 g | 5,5 g |
| Magret de canard fumé | 325 | 1 g | 1,6 g | 27 g |
| Mais salato | 433 | 7,9 g | 72 g | 11 g |
| Mandarin-Orangen | 59 | 0,6 g | 14 g | 0,1 g |
| Mango Cubes | 66 | 1,6 g | 14,1 g | 0 g |
| Metro Lean Ground Beef Value Back | 210 | 20 g | 0 g | 14 g |
| Metro Sesame Bagel | 246 | 8,8 g | 50 g | 1,8 g |
| Miele millefiori | 314 | 0,4 g | 78 g | 0 g |
| Morning Glory Muffin | 367 | 5 g | 35,8 g | 23,3 g |
| Moutarde Dijon | 0 | 4 g | 0 g | 0 g |
| Mozzarella fiordilatte | 224 | 19 g | 1 g | 16 g |
| Muesli | 462 | 8,5 g | 61 g | 19 g |
| Múka Rinforzata | 340 | 11 g | 71 g | 1 g |
| Olio extravergine | 824 | 0 g | 0 g | 92 g |
| Olio extra vergine di oliva | 824 | 0 g | 0 g | 91,6 g |
| Anillos de cebolla | 220 | 3,4 g | 27,9 g | 9,9 g |
| Pancakes in polvere | 341 | 9,2 g | 72 g | 1,1 g |
| Patates blanches | 170 | 5 g | 38 g | 0 g |
| PB Portuguese Roll | 400 | 10 g | 70 g | 10 g |
| Perle con prociutto crudo | 263 | 16 g | 34 g | 7 g |
| Petit Chèvre | 359 | 20,8 g | 3,6 g | 29 g |
| Pizza Buns | 261 | 10,4 g | 33,9 g | 8,7 g |
| Préparation pour Mousse au Chocolat | 95 | 3,7 g | 12,5 g | 3,3 g |
| Pumpernickel Bread | 110 | 4 g | 22 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.