Lazac Burger
Packaged product Comidas y Platos Metro
Lazac Burger contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.
Roughly 54% of its calories come from protein, with 45% from fat and 0,6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 18,4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0,6%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the top quarter of comidas y platos (median 10 g)
- Sugars0,2 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat6,8 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium168 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 5906259704766
- Label serving
- 100 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Shrimp Roll Sushi Snowfox | 136 | 3,6 g | 22,1 g | 4,3 g |
| Dry Aged Burger Migros | 136 | 20 g | 1 g | 6 g |
| Cottage Pie Meal Kit Iceland | 136 | 11 g | 5,7 g | 7,5 g |
| Tuna Sweetcorn Sandwich Filler Tesco | 136 | 8,4 g | 8,6 g | 7,4 g |
| Sushi Spicy Combo Pick N Save Snowfox | 136 | 5 g | 20 g | 3,6 g |
| Muscle Food Chicken Burger Muscle Food | 136 | 22 g | 5,8 g | 2,5 g |
| Burger slaw Tesco | 136 | 1 g | 7,6 g | 10,8 g |
| Irish Turkey Burgers Sweet & Spicy Butchers Selection | 136 | 19 g | 7,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lazac Burger?
100 g of Lazac Burger has 136 kcal. Serving, 100 g (100 g): about 136 kcal.
Is Lazac Burger high in protein?
Lazac Burger contains 18,4 g of protein per 100 g (37% of the 50 g Daily Value), or 18,4 g in serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Lazac Burger?
Lazac Burger has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lazac Burger?
Lazac Burger contains 6,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Lazac Burger?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906259704766. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.