Kidney-Bohnen
Packaged product Frijoles y legumbres Metro
Kidney-Bohnen contains 89 kcal per 100 g. A serving, 100 g (100 g) provides about 89 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,6 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 62%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for frijoles y legumbres (median 7,2 g)
- Sugars2,7 gin the top quarter of frijoles y legumbres (median 0,8 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium212 mgbelow the median for frijoles y legumbres (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 8337881009238
- Quantity
- 1500 g
- Label serving
- 100 g
- Category
- canned-kidney-common-beans
- Packaging
- Metal,Can,Food can,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias rojas La Asturiana | 89 | 6,3 g | 11,5 g | 0,4 g |
| Chili beans El Tequito | 88 | 6 g | 12,1 g | 0,4 g |
| Red kidney beans in brine Morphakis | 93 | 6,9 g | 15 g | 0,6 g |
| Haricots Rouges La Vie Claire | 93 | 8,4 g | 13,7 g | 0,5 g |
| Haricots Rouges Prosain | 93 | 8,4 g | 14 g | 0,5 g |
| Haricots rouges Cidacos | 93 | 6,2 g | 13,1 g | 0,4 g |
| Alubias rojas Didi | 84 | 6,2 g | 12 g | 0,5 g |
| Frijoles negros enteros Del Trópico | 82 | 4,7 g | 14,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney-Bohnen?
100 g of Kidney-Bohnen has 89 kcal. Serving, 100 g (100 g): about 89 kcal.
How much protein is in Kidney-Bohnen?
Kidney-Bohnen contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 7,1 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 7,2 g).
How many carbs are in Kidney-Bohnen?
Kidney-Bohnen has 13,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney-Bohnen?
Kidney-Bohnen contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kidney-Bohnen?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8337881009238. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.