Metro nutrition facts
761 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra lean ground beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef Value Pack | 210 | 20 g | 0 g | 14 g |
| Fonds d’artichauts | 40 | 1.8 g | 6.1 g | 0.5 g |
| Fromage Blanc 2,8 de matière grasse | 71 | 6.4 g | 5.1 g | 2.8 g |
| Gala Apples | 51 | 0.29 g | 13.8 g | 0 g |
| Garlic Rosemary wedge fries | 120 | 0 g | 22 g | 4 g |
| Giga Burgers Sésame | 274 | 8.7 g | 47 g | 5 g |
| Huile d’olive extra vierge | 824 | 0 g | 0 g | 92 g |
| Inside Round Steak | 121 | 24 g | 0 g | 3 g |
| Jambon Cuit Supérieur au Torchon | 111 | 20 g | 1 g | 3 g |
| Jambon superieur | 156 | 20 g | 1 g | 8 g |
| Jambon Supérieur | 112 | 20 g | 1 g | 4 g |
| Kidney-Bohnen | 89 | 7.1 g | 13.7 g | 0.6 g |
| Large Kaiser Roll | 243 | 8.6 g | 45.7 g | 2.9 g |
| Large Lemon-Poppy Muffin | 360 | 4 g | 46 g | 18 g |
| Lazac Burger | 136 | 18.4 g | 0.2 g | 6.8 g |
| Lean Ground Beef | 220 | 19 g | 0 g | 15 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Pork | 230 | 19 g | 0 g | 17 g |
| Lean Ground Pork Value Pack | 220 | 19 g | 0 g | 15 g |
| Life Smart Light Ricotta | 127 | 12.7 g | 7.3 g | 5.5 g |
| Magret de canard fumé | 325 | 1 g | 1.6 g | 27 g |
| Mais salato | 433 | 7.9 g | 72 g | 11 g |
| Mandarin-Orangen | 59 | 0.6 g | 14 g | 0.1 g |
| Mango Cubes | 66 | 1.6 g | 14.1 g | 0 g |
| Metro Lean Ground Beef Value Back | 210 | 20 g | 0 g | 14 g |
| Metro Sesame Bagel | 246 | 8.8 g | 50 g | 1.8 g |
| Miele millefiori | 314 | 0.4 g | 78 g | 0 g |
| Morning Glory Muffin | 367 | 5 g | 35.8 g | 23.3 g |
| Moutarde Dijon | 0 | 4 g | 0 g | 0 g |
| Mozzarella fiordilatte | 224 | 19 g | 1 g | 16 g |
| Muesli | 462 | 8.5 g | 61 g | 19 g |
| Múka Rinforzata | 340 | 11 g | 71 g | 1 g |
| Olio extravergine | 824 | 0 g | 0 g | 92 g |
| Olio extra vergine di oliva | 824 | 0 g | 0 g | 91.6 g |
| Onion Rings | 220 | 3.4 g | 27.9 g | 9.9 g |
| Pancakes in polvere | 341 | 9.2 g | 72 g | 1.1 g |
| Patates blanches | 170 | 5 g | 38 g | 0 g |
| PB Portuguese Roll | 400 | 10 g | 70 g | 10 g |
| Perle con prociutto crudo | 263 | 16 g | 34 g | 7 g |
| Petit Chèvre | 359 | 20.8 g | 3.6 g | 29 g |
| Pizza Buns | 261 | 10.4 g | 33.9 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.